New tiktok trend

[trustom3r]

Lately ive been seeing alot of videos and people on tiktok saying that a glucose focused or foods with high levels of it can increase igf-1, what's the concept behind this?

 

[primaljunkie]

Eating foods with high glucose levels raises blood sugar. Your body then releases insulin to lower the sugar. High insulin tells your liver to make more insulin-like growth factor 1 (IGF-1)

 

[sergi33333]

Eating foods with high glucose levels raises blood sugar. Your body then releases insulin to lower the sugar. High insulin tells your liver to make more insulin-like growth factor 1 (IGF-1)

yea but the ingidients in this sweets are shit

 

[trustom3r]

yea but the ingidients in this sweets are shit

youre better off eating high amounts of fruits or just straight white sugar