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bov

bov

Iron
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May 30, 2026
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Can someone tell me my potential, Im not in best of shape obviously and I’ve started bonesmashing and thumbpulling and my palate width is around 45mm
IMG 1066
IMG 1021
 
thumb pulling when ur palate is 45mm?
 
I'm gonna do you a favor

Bonesmashing and thumbpulling are complete cope.

Surgery and fillers are how you fix your looks.
 
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you really look like you know your palate measurements
 
bov said:
Roughly measured
Click to expand...
Alright. Also, bonesmashing is not cope. I recommend only if you get to the point that you wanna rope
 
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ascendent said:
Alright. Also, bonesmashing is not cope. I recommend only if you get to the point that you wanna rope
Click to expand...
What about maxilla pulling for ccw rotation?
 
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Diyorldar said:
I'm gonna do you a favor

Bonesmashing and thumbpulling are complete cope.

Surgery and fillers are how you fix your looks.
Click to expand...
wow 7.5k posts for this bullshit? nice gatekeeping bro yes bro! science isnt real!

sometimes I wonder if niggers like you are just gatekeeping or stuck in their delusions? could u please answer this
 
  • JFL
Reactions: Diyorldar
why this nigga keeps jfling instead of debating me
 
itsabsurd said:
wow 7.5k posts for this bullshit? nice gatekeeping bro yes bro! science isnt real!
Click to expand...
Would you be so kind as to explain the science of bonesmashing and thumbpulling to me?

Because if you think that hitting your face with a hammer and pulling your pallete with your fingers for 20 minutes a day is comparable to hardmaxxing you are truly unsaveable.

All potential theories for the efficacy of "bonesmashing" have been disproven, as for thumpullling well we have these little things called MARPE, SARPE, FME, and MSE which are desinged to expand the pallete. You need surgery or a device that constantly exerts force to split the midpalatal suture and acutally functionally expand the maxilla.

Even your daddy jordan wood said thumpulling wasn't worth it, and he frauded his resutls lol.
itsabsurd said:
sometimes I wonder if niggers like you are just gatekeeping or stuck in their delusions? could u please answer this
Click to expand...
See. you're so grey joined 3 days ago that you still have this bluepilled mentality that "natural methods" like thumbpulling and bonesmahsing work. Get over that. If you actually want to ascend you need to accept that you almost certainly need surgery and/or fillers.

The sooner you leave these copes behind the better.
 
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Reactions: Baeseth
Diyorldar said:
Would you be so kind as to explain the science of bonesmashing and thumbpulling to me?

Because if you think that hitting your face with a hammer and pulling your pallete with your fingers for 20 minutes a day is comparable to hardmaxxing you are truly unsaveable.

All potential theories for the efficacy of "bonesmashing" have been disproven, as for thumpullling well we have these little things called MARPE, SARPE, FME, and MSE which are desinged to expand the pallete. You need surgery or a device that constantly exerts force to split the midpalatal suture and acutally functionally expand the maxilla.

Even your daddy jordan wood said thumpulling wasn't worth it, and he frauded his resutls lol.

See. you're so grey joined 3 days ago that you still have this bluepilled mentality that "natural methods" like thumbpulling and bonesmahsing work. Get over that. If you actually want to ascend you need to accept that you almost certainly need surgery and/or fillers.

The sooner you leave these copes behind the better.
Click to expand...
Hitting your face with a hammer wont work, and also for greater bs results u have to take shit tons of vitamins and minerals. If you are on gear the results will be far better than that. About thumbpulling I saw my pallete go from very narrow, to average (however I did thumbpulling when I was 13/14 so maybe it was natural maxilla widening due to eating better, mewing, etc etc bla bla bla).

Trust in MAPK and ROCK pathways, there are so many pathways that actually promotes it, even fucking mitosis I assume you know whats that right?

Jordan Wood made high iq videos about thumbpulling, but he still was an mtn so his so called methods didn't help him much.:lul:

We both dont have bluepilled mentality, but you recommend something safe and expensive like fillers, and I recommend something that people are arguing about since it got mentioned on 4chan, and the thing I advise, is completly free and can change this guy's life.

I am good.
 
itsabsurd said:
Hitting your face with a hammer wont work, and also for greater bs results u have to take shit tons of vitamins and minerals. If you are on gear the results will be far better than that. About thumbpulling I saw my pallete go from very narrow, to average (however I did thumbpulling when I was 13/14 so maybe it was natural maxilla widening due to eating better, mewing, etc etc bla bla bla).

Trust in MAPK and ROCK pathways, there are so many pathways that actually promotes it, even fucking mitosis I assume you know whats that right?

Jordan Wood made high iq videos about thumbpulling, but he still was an mtn so his so called methods didn't help him much.:lul:

We both dont have bluepilled mentality, but you recommend something safe and expensive like fillers, and I recommend something that people are arguing about since it got mentioned on 4chan, and the thing I advise, is completly free and can change this guy's life.

I am good.
Click to expand...
What is ROCK and MAPK?
 
itsabsurd said:
wow 7.5k posts for this bullshit? nice gatekeeping bro yes bro! science isnt real!

sometimes I wonder if niggers like you are just gatekeeping or stuck in their delusions? could u please answer this
Click to expand...
Yeah if your low iq enough to think pulling on ur teeth with ur thumb will grow ur maxilla Dude be your own guest, stay chopped 😂😂

My God it’s June 2026 and retards talk about thumb pulling and bonesmashing
 
  • +1
Reactions: Diyorldar
itsabsurd said:
Hitting your face with a hammer wont work, and also for greater bs results u have to take shit tons of vitamins and minerals. If you are on gear the results will be far better than that. About thumbpulling I saw my pallete go from very narrow, to average (however I did thumbpulling when I was 13/14 so maybe it was natural maxilla widening due to eating better, mewing, etc etc bla bla bla).

Trust in MAPK and ROCK pathways, there are so many pathways that actually promotes it, even fucking mitosis I assume you know whats that right?

Jordan Wood made high iq videos about thumbpulling, but he still was an mtn so his so called methods didn't help him much.:lul:

We both dont have bluepilled mentality, but you recommend something safe and expensive like fillers, and I recommend something that people are arguing about since it got mentioned on 4chan, and the thing I advise, is completly free and can change this guy's life.

I am good.
Click to expand...
What is ROCK and MAPK
Diyorldar said:
Would you be so kind as to explain the science of bonesmashing and thumbpulling to me?

Because if you think that hitting your face with a hammer and pulling your pallete with your fingers for 20 minutes a day is comparable to hardmaxxing you are truly unsaveable.

All potential theories for the efficacy of "bonesmashing" have been disproven, as for thumpullling well we have these little things called MARPE, SARPE, FME, and MSE which are desinged to expand the pallete. You need surgery or a device that constantly exerts force to split the midpalatal suture and acutally functionally expand the maxilla.

Even your daddy jordan wood said thumpulling wasn't worth it, and he frauded his resutls lol.

See. you're so grey joined 3 days ago that you still have this bluepilled mentality that "natural methods" like thumbpulling and bonesmahsing work. Get over that. If you actually want to ascend you need to accept that you almost certainly need surgery and/or fillers.

The sooner you leave these copes behind the better.
Click to expand...
Do you know how I restructure my infras
 
Robertski said:
accutane, retatrutide, and grow out ur hair
Click to expand...
Wouldn’t reta just destroy my natural hormones because I’m already taking hgh fragment 141-191 and it’s a supposed fat burner and it seems to not take away from my natural hormones
 
vesthetics said:
Yeah if your low iq enough to think pulling on ur teeth with ur thumb will grow ur maxilla Dude be your own guest, stay chopped 😂😂

My God it’s June 2026 and retards talk about thumb pulling and bonesmashing
Click to expand...
whatever floats your boat, is it hard to accept that u can improve yourself without undergoing 7 plastic surgeries?
 
itsabsurd said:
whatever floats your boat, is it hard to accept that u can improve yourself without undergoing 7 plastic surgeries?
Click to expand...
Not even 1 documented case of anyone thumb pulling and gaining even 0.01 MM so retarded.

if anything you’d fuck up your teeth Iqlet.
 
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vesthetics said:
Not even 1 documented case of anyone thumb pulling and gaining even 0.01 MM so retarded.

if anything you’d fuck up your teeth Iqlet.
Click to expand...
I am talking from my own experience:)
 
bov said:
Wouldn’t reta just destroy my natural hormones because I’m already taking hgh fragment 141-191 and it’s a supposed fat burner and it seems to not take away from my natural hormones
Click to expand...
I dont think reta would do that but if ur worried hop off hgh fragment and then take reta you should lose weight easily, do you have a big appetite from taking hgh fragment?
 
Robertski said:
I dont think reta would do that but if ur worried hop off hgh fragment and then take reta you should lose weight easily, do you have a big appetite from taking hgh fragment?
Click to expand...
No not really I feel like it’s been pretty neutral. I took I think around 1mg today and I’ve been extremely full from one meal
 
bov said:
No not really I feel like it’s been pretty neutral. I took I think around 1mg today and I’ve been extremely full from one meal
Click to expand...
ight then u should be good
 
itsabsurd said:
wow 7.5k posts for this bullshit? nice gatekeeping bro yes bro! science isnt real!

sometimes I wonder if niggers like you are just gatekeeping or stuck in their delusions? could u please answer this
Click to expand...
dude called bonesmashing and thumbpulling science
 
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