Wallenberg
Kraken
- Joined
- Jan 9, 2021
- Posts
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Monday: at least 30 minutes of cardio
Tuesday: gym
Wednesday: at least 30 mins of cardio
Thursday: at least 30 mins of cardio
Friday: at least 30 mins of cardio
Saturday: gym
Sunday: rest
Tuesday: gym
Wednesday: at least 30 mins of cardio
Thursday: at least 30 mins of cardio
Friday: at least 30 mins of cardio
Saturday: gym
Sunday: rest