Niacin Flush

[thecaste]

Damn I'm lobstermaxxing like crazy, never been so red in my whole life jfl. It literally feels like I shitted in my pants, because there is a strange warm feeling on my ass. Funny experience but my skin looks really bad now, will update on it after the flash has ended.

 

[Deleted member 275]

I thought the whole point of niacin flush was the red colouring to make you look good?!?!?!

why are you looksminning

 

[Deleted member 2621]

whats the planned outcome?

 

[thecaste]

whats the planned outcome?

Short-term increase of HGH, reverse sun damage, increase collagen production, better overall skin condition and healthy hair growth.

I thought the whole point of niacin flush was the red colouring to make you look good?!?!?!

why are you looksminning

I mainly do it for the benefits mentioned above and I expect my skin to look better after the flash has ended.

 

[Deleted member 2621]

Short-term increase of HGH, reverse sun damage, increase collagen production, better overall skin condition and healthy hair growth.

I mainly do it for the benefits mentioned above and I expect my skin to look better after the flash has ended.

Interesting. Do you have a guide on that?

 

[thecaste]

Interesting. Do you have a guide on that?

@tincelw has made a great thread about it: https://looksmax.org/threads/niacin-growth-hormone-skin-and-hair-benifits-gtfih.77210/

 

[Deleted member 5393]

Sounds like normie cope, wont make a difference

 

[thecaste]

Sounds like normie cope, wont make a difference

It is always better to try something than to condemn it in advance. Since I have some skin problems anyway, it definitely can't hurt.

 

[Deleted member 2621]

@tincelw has made a great thread about it: https://looksmax.org/threads/niacin-growth-hormone-skin-and-hair-benifits-gtfih.77210/

yeah I read that, @tincelw is one of the highest iq posters here ngl.

but i mean like a guide, with dosage, how often...

 

[thecaste]

yeah I read that, @tincelw is one of the highest iq posters here ngl.

but i mean like a guide, with dosage, how often...

I can tell you what I found out from my research:

A dose of 500mg every other day is almost risk-free and has all the above mentioned benefits, but the increase in cholesterol is not as pronounced at 500mg. In order to increase the cholesterol level significantly, it would take 1500-2000mg per day, but this involves many risks (liver damage, dizziness, etc.) and should not be done without a medical professional.
Niacin should also be taken on an empty stomach.

 

[dingodongo]

I used to take it at night to increase HDL on roids but gave up. I buy everything in powder form. One time I mixed my l-citruline and niacin bags... Took a big tea spoon full of niacin which was over 5g of that shit. I flushed so bad my skin hurt and I was on my way to the gym.

 

[Deleted member 2621]

I can tell you what I found out from my research:

A dose of 500mg every other day is almost risk-free and has all the above mentioned benefits, but the increase in cholesterol is not as pronounced at 500mg. In order to increase the cholesterol level significantly, it would take 1500-2000mg per day, but this involves many risks (liver damage, dizziness, etc.) and should not be done without a medical professional.
Niacin should also be taken on an empty stomach.

alright you got me. just went to the store and got myself some niacin, lets do this boy

 

[thecaste]

alright you got me. just went to the store and got myself some niacin, lets do this boy

Nice bro, just make sure you get niacin as nicotinic acid and not a flush free version.

 

[thecaste]

Update (@EternalLearner, @Yuyevon) :

My skin looks really good now, my hyperpigmentation is less visible and my complexion has also become more balanced and slightly darker. Would definitely recommend taking some niacin 2 hours before a party or you go out.