niche methods to lower more the cortisol?

[iblesimoc]

brutal

 

[Azie555]

brutal

Masturbating
Drinking Water
Going to the gym to exercise
Watching funny movies or videos
Going out in sun
Having sex
Having fun with your friends

 

[Azie555]

Masturbating
Drinking Water
Going to the gym to exercise
Watching funny movies or videos
Going out in sun
Having sex
Having fun with your friends

Sleeping on top

 

[iblesimoc]

Masturbating
Drinking Water
Going to the gym to exercise
Watching funny movies or videos
Going out in sun
Having sex
Having fun with your friends

depend which exercises

 

[Azie555]

depend which exercises

no just exercise doesnt matter what kind of training you do.

 

[iblesimoc]

no just exercise doesnt matter what kind of traininglwk

cap cause if you go for a "run on a treadmill" it will increase cortisol

 

[Azie555]

cap cause if you go for a "run on a treadmill" it will increase cortisol

no it wont if you dont overdo it. But Walking also works

 

[Deleted member 180697]

Don't do things that you don't want to do, simple as that. Listen to your body.

 

[chodemaxxer]

Masturbating
Drinking Water
Going to the gym to exercise
Watching funny movies or videos
Going out in sun
Having sex
Having fun with your friends

nigga named the top ways to INCREASE cortisol