Negligible calories compred to double cheese pizza, cheeseburgers or even the so called healthy restaurant meals which include ample oil, cheese, cream etc.
I’ve seen a few guys who have been skinny all their life effortlessly (they were just not eating enough). Then in a move to gain some strength, they pick up the barbell, eat a lot (generic gymbro advice) and go on permabulk. It’s sad seeing people end up like this tbh. I’d wager half the people who start gym never cut and gain more fat than muscles
Yep, the leanest normies are skinnyfat
Thats true people in the west eat like slaves
Theyre effortlessly skinny because they eat less
