Niggers deleted my private weight log

[Deleted member 23558]

lol i remember the weight by heart in my noggin started at 98.8 now at 97.40

 

[AlexBrown84]

you’ve been talking about losing weight for a year plus now and you’re still fat

how ?

 

[Deleted member 23245]

you’ve been talking about losing weight for a year plus now and you’re still fat

how ?

Facts x100 your not looksmaxing if your not leanmaxxing

 

[Deleted member 23558]

you’ve been talking about losing weight for a year plus now and you’re still fat

how ?

my genes are for building a lot of mass as quickly as possible. i build muscle insanely fast as well and have incredible strength gains from working out for just two months.

 

[Deleted member 23245]

my genes are for building a lot of mass as quickly as possible. i build muscle insanely fast as well and have incredible strength gains from working out for just two months.

Then lean down so you can reap the reward of your efforts

 

[Deleted member 23558]

Then lean down so you can reap the reward of your efforts

Already lost 2 kg in 10 days

 

[Deleted member 30845]

my genes are for building a lot of mass as quickly as possible. i build muscle insanely fast as well and have incredible strength gains from working out for just two months.

mirin famine genes

 

[Deleted member 23245]

Already lost 2 kg in 10 days

Keep at it then, it’s still disappointing that it’s taken you so long. Let the fact that you wasted your time weigh on you and make you feel miserable so you know not to make the same mistake again

 

[Deleted member 23558]

mirin famine genes

Not exactly as Dravidians are stick thin but can’t put on any muscle( most of them) . I already bench 100 kg just after one month of lifting

 

[Deleted member 30845]

Not exactly as Dravidians are stick thin but can’t put on any muscle( most of them) . I already bench 100 kg just after one month of lifting

mirin, i barely bench 50 kg. advice? height: 186 cm weight: 56 kg

 

[Deleted member 23558]

mirin, i barely bench 50 kg. advice? height: 186 cm weight: 56 kg

Do short rep ranges (4-8) take ample rest time between sets have stimulant drinks like monster you sip while working out do not go to the gym more than thrice a week.

 

[Deleted member 30845]

Do short rep ranges (4-8) take ample rest time between sets have stimulant drinks like monster you sip while working out do not go to the gym more than thrice a week.

psl edits >gym