no carb and gluten diet during puberty ?

[fifi.mogy]

I eat at less carbs and gluten as possible because i have kprf (alsways red cheeks).
Is it bad when i do that ?

 

[Xotus]

eating less carbs is good and it’s also worth cutting industrial sugars and such as they’re even worse than carbs. make sure to drink mineral rich water if you pursue this diet

 

[fifi.mogy]

eating less carbs is good and it’s also worth cutting industrial sugars and such as they’re even worse than carbs. make sure to drink mineral rich water if you pursue this diet

Ok i will thx