no fap = better skin?

attarde75

attarde75

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I would like to know, because on the internet there is everything, I have not wanked for a week and nothing has changed (well maybe 1 week is not much)
 
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Spermine/spermidine is an antioxidant

semen contains hella nutrients too
 
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1655591052651
 
Spermine/spermidine is an antioxidant

semen contains hella nutrients too
I don't understand anything, better skin, yes or no? and have you ever tested (knowing that I take zinc, so I can't have a deficiency of that.
 
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I do nofap and im still ugly hope that answers your question
I'm talking about the skin, obviously the nofap will not change your facial features.
 
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every doctor agrees on the fact that ejaculating regularly is good
obv if you go full coomer mode and fap even when is not needed is bad
 
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Nofap is retarded unless ur high inhib and need to stop beating off so you can be motivated enough to go out and get pussy. I find that my porn addiction makes it easier for me to last longer in bed, and it made it super easy to jackhammer for hours.

Anybody who says that nofap is bad universally is wrong tho, there’s many cases where it’s beneficial but it’s also not universally good.
 
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I don't understand anything, better skin, yes or no? and have you ever tested (knowing that I take zinc, so I can't have a deficiency of that.
YES

Prolactin increase from ejaculation speeds up the aging process
 
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Nofap is great, i have a routine max once per week. And its better to go full on coomer mode for 1 day rather than fap once a day 7 days a week
 
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i went on a streak of 6 months. No. Had shit skin, doing skincare will get your results not frustrating your body with fads
 
actually yeah i think so
 
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More about genetics than lifestyle
 
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yeah nofap gave me god tier skin, grew my dick 20 inches and I am also now 7'4.
 
I would like to know, because on the internet there is everything, I have not wanked for a week and nothing has changed (well maybe 1 week is not much)
when I fap I get pimples so I don't recommend
 
Drink your own cum like Conner Murphy:lul:
 

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