No foods make my massetters tired

G

GreenCloud14

Iron
Joined
Jan 5, 2025
Posts
1
Reputation
0
I’ve tried gum and carrots for as long as i can and my jaw just isn’t getting tired enough to get gains
 
Keep chewing faggot
 
then u must have no lactic acid buildup
 
I do my jaw training at evening(Mandible pushing,raising hyoid bones),finishing with TMJ stretching
The end of the day I took a bunch of raw almonds and chew them without my tongue move i do it 2x let in 10sec rest
 
Why not buy hardgum
 
Blame your DNA, not the carrot Chewing is low-resistance, high-repetition. It trains stamina, not hypertrophy. You’re basically doing jaw cardio great for endurance, useless for bulk. Want a square jaw? Start resistance training (e.g., jaw exercisers with adjustable force) or chew steel bolts.
 

Similar threads

sigeonpex
Replies
6
Views
59
sigeonpex
sigeonpex
foidshater_
Replies
2
Views
18
foidshater_
foidshater_
rhe
Replies
15
Views
150
Kojo
Kojo
szakonyidenes67
Replies
12
Views
96
оscar
оscar
holynerf
Replies
1
Views
48
killuacel
killuacel

Users who are viewing this thread

Back
Top