Just bulk
It only looks good without shirt or in tight clothes lol.
5'8
Don’t take this advice or u will prob kill yourself from seeing ur bloatmaxed face
As you know I'm already bulking for a bigger neck
Why dont lean bulk?
Just don’t become as fat as last time
Doing it at the moment but I think I'm capped at 127 pounds
Looks good
I think my peak weight is like 135pounds lean tbh
i started fat so i lost weight but gained muscle
if it only looks good in tight cloths wear tight cloths lol. Almost nobody looks “big” in cloths unless they are a 16-18% bf+
No I mean how much did you gain on year 3 or year 4 after you have been gymcelling for 2 years
He is a framecel lol
I need to сырникmax I guess
This is the body that women want. Don’t go full meathead.
Jacked in a shirt or it’s over @Blackgymmax
I'm not sure tbh i don't check my weight regularly. A good weight for me (lean) is around 73kg
How tall are you>? I'm 6'4'' 84 KG about 17-18ish bodyfat . Deathly affraid I will look ghoulishly dyel if I cut to 12-13 ish. Should I recomp or lean=life.
you think i should still cut? 80 KG lean isn't that bad no?
Wtf are your lifts how did you get that
Idk, I just do 4x12 tbh. I bench 50 x12 and that’s it, I don’t squar/deadlift
Nice LARP
What's this nigga's name again
As I said, I literally weigh 58KG/127 Pounds. My strength is shit
Damn you must be lean asf then. I'm 5'9 and 150
maybe he means 50 kg dumbbells
90-100 kg lean or death
90 kg lean is possible natty tbh.
your height in cm -100 = lean weight
