No idea what's my BF % + Rate frame/face

[Troglodyte452]

3rd pic is highkey frauding but yeah, no abs separation also I can't really see much moving when flexing abs. I weigh 66 kg at 5'10 smth, is it just bad fat distribution? Like I feel like most fat I got is on my face and stomach, my back is pretty lean, I got veins up to my thighs and to my bicep on my arms. I can kinda achieve hollow cheeks if I clench the fuck outta my jaw. Is there potential in me?

 

[Deleted member 39427]

3rd pic is highkey frauding but yeah, no abs separation also I can't really see much moving when flexing abs. I weigh 66 kg at 5'10 smth, is it just bad fat distribution? Like I feel like most fat I got is on my face and stomach, my back is pretty lean, I got veins up to my thighs and to my bicep on my arms. I can kinda achieve hollow cheeks if I clench the fuck outta my jaw. Is there potential in me?

Youre skinny fat and htn base but low mtn atm

 

[Troglodyte452]

Youre skinny fat and htn base but low mtn atm

That's good news cause I thought I'm close to being lean now and was rethinking my life

 

[Troglodyte452]

I started lifting + cleaner diet with protein goal hitting since Feb cause I looked even worse but I 50% people saying to go bulk and cut and other 50% to lean the fuck out and then bulk. I don't wanna increase my bf right before all holidays lmao

 

[Troglodyte452]

Bump

 

[2chevskuy]

bf% is about 15 i think

 

[2chevskuy]

Youre skinny fat and htn base but low mtn atm

can u rate me

 

[Deleted member 39427]

can u rate me

Yah just dm me or link the post

 

[2chevskuy]

Yah just dm me or link the post

https://looksmax.org/threads/rate-me-plz.1084668/#post-16228040

 

[Troglodyte452]

bf% is about 15 i think

is it normal to not see any muscle movement/separation when flexing at 15% bf?

 

[2chevskuy]

is it normal to not see any muscle movement/separation when flexing at 15% bf?

weak muscles

 

[Troglodyte452]

I see muscle separation in delts and high back but yeah nothing on stomach, do abs workout even work? I've been playing soccer since like 4 years old like there should be SOMETHING at least lol

 

[Deleted member 80684]

try tan you're a cumskin atm

 

[Troglodyte452]

Yeah, that's the first thing I'm planning on doing

 

[Troglodyte452]

would appreciate more opinions on my BF%, 15%? like the guy above said or more?

 

[Deleted member 80850]

would appreciate more opinions on my BF%, 15%? like the guy above said or more?

the pictures are shit cant tell

 

[Troglodyte452]

the pictures are shit cant tell

How should I take them? I can dm you later with proper pictures

 

[Deleted member 80850]

How should I take them? I can dm you later with proper pictures

in good lighting where the light is over your body or in front of you and put the phone on a shelf or something