No roids, what for gym?

[greycell8rene]

What do I take to improve physique without roids? This me after about 3 months of gym with Arnold x ppl

 

[Diddihippi09]

TRain like a pussy natty or hop on

As long as you are natural and train every muscle 2 times a week it wont be a big difference

 

[user39875]

Apart from creatine and protein powder there really isn't a lot else to take as a natty thats going to make a big impact