"No sugar diet" copers are insane

[The Homelander]

say u swear on your mother your not rage baiting and then I will reply

I don't care dalit. I already won. Now stop replying to me. You stink.

The long-term health of vegetarians and vegans - PubMed

Vegetarians, who do not eat any meat, poultry or fish, constitute a significant minority of the world's population. Lacto-ovo-vegetarians consume dairy products and/or eggs, whereas vegans do not eat any foods derived wholly or partly from animals. Concerns over the health, environmental and...

pubmed.ncbi.nlm.nih.gov

 

[Heightpilldealer]

For optimal function and performance, you need at least a bit of carbs.
Fiber is indeed pure trash. No idea why people preach about this crap. It bloats your belly.

You shit boulders don't you boyo

 

[The Homelander]

You shit boulders don't you boyo

hes right
carbs are neccessary for survival
protein and fat arent
i barely consume any protein/fat because i am a lifetime vegan

 

[Heightpilldealer]

hes right
carbs are neccessary for survival
protein and fat arent
i barely consume any protein/fat because i am a lifetime vegan

Thats why you're on this thread skin and bones you have to be careful when swallowing water so you don't break your fucking neck

 

[The Homelander]

Thats why you're on this thread skin and bones you have to be careful when swallowing water so you don't break your fucking neck

im not even that skinny
i have a physique like this

except more skinnier and also my skin is brown because i am from india

and also the vegan diet is good for ur health

for example: this study shows that vegans have a lower risk of chronic obesity

The long-term health of vegetarians and vegans - PubMed

Vegetarians, who do not eat any meat, poultry or fish, constitute a significant minority of the world's population. Lacto-ovo-vegetarians consume dairy products and/or eggs, whereas vegans do not eat any foods derived wholly or partly from animals. Concerns over the health, environmental and...

pubmed.ncbi.nlm.nih.gov

i am 18 and a lifetime vegan and i feel better than ever

 

[Heightpilldealer]

im not even that skinny
i have a physique like this
View attachment 3699297
except more skinnier and also my skin is brown because i am from india

and also the vegan diet is good for ur health

for example: this study shows that vegans have a lower risk of chronic obesity

The long-term health of vegetarians and vegans - PubMed

Vegetarians, who do not eat any meat, poultry or fish, constitute a significant minority of the world's population. Lacto-ovo-vegetarians consume dairy products and/or eggs, whereas vegans do not eat any foods derived wholly or partly from animals. Concerns over the health, environmental and...

pubmed.ncbi.nlm.nih.gov

i am 18 and a lifetime vegan and i feel better than ever

Maybe you should try some meat you'll feel euphoria or do you not have enough rupees to afford it so u mask it by claiming you've been vegan voluntarily your whole life

 

[The Homelander]

Maybe you should try some meat you'll feel euphoria or do you not have enough rupees to afford it so u mask it by claiming you've been vegan voluntarily your whole life

i have never tried meat before and it is not sold here too expensive. i doubt i could chew it anyways because i have had half of my teeth removed from cavities. i doubt i got cavities from my vegan diet, my cavities were probably genetic. is there any substitute for meat or should i just keep being vegan?

 

[Heightpilldealer]

i have never tried meat before and it is not sold here too expensive. i doubt i could chew it anyways because i have had half of my teeth removed from cavities. i doubt i got cavities from my vegan diet, my cavities were probably genetic. is there any substitute for meat or should i just keep being vegan?

what are you still doing here dude reincarnate already, as for the meat substitutes ER some people and consume them "genetic cavities" you're the worst troll I've seen on here so far I can't stop laughing you're suppose to be making me mad dammit

 

[The Homelander]

what are you still doing here dude reincarnate already, as for the meat substitutes ER some people and consume them "genetic cavities" you're the worst troll I've seen on here so far I can't stop laughing you're suppose to be making me mad dammit

Why are you being so rude to me? I am not a troll. Can you just give me some honest advice. please. i dont know who else to ask.

 

[Heightpilldealer]

Why are you being so rude to me? I am not a troll. Can you just give me some honest advice. please. i dont know who else to ask.

Rep everything I've replied with so far and I'll give you advice

 

[The Homelander]

Rep everything I've replied with so far and I'll give you advice

I did, but please hurry. My internet connection will turn off soon. thank you.

 

[Heightpilldealer]

I did, but please hurry. My internet connection will turn off soon. thank you.

Ur height and lbs

 

[The Homelander]

Ur height and lbs

well i think 162cm and 42kg

 

[Heightpilldealer]

well i think 162cm and 42kg

Eat bugs for the protein if you can't get it if you're above 25 no hope for that height milk and honey? Just double what u are eating and find a way to get proteins jfl

 

[The Homelander]

Eat bugs for the protein if you can't get it if you're above 25 no hope for that height milk and honey? Just double what u are eating and find a way to get proteins jfl

I can't do most of those things. i want to but i cant. u arent being very helpful. i am only asking u for advice because u seem like a very knowledgable person. can you go more in depth into all of this. i want to learn more.

 

[Heightpilldealer]

I can't do most of those things. i want to but i cant. u arent being very helpful. i am only asking u for advice because u seem like a very knowledgable person. can you go more in depth into all of this. i want to learn more.

 

[The Homelander]

@Heightpilldealer what?

 

[hungrythanos414]

I don't care dalit. I already won. Now stop replying to me. You stink.

The long-term health of vegetarians and vegans - PubMed

Vegetarians, who do not eat any meat, poultry or fish, constitute a significant minority of the world's population. Lacto-ovo-vegetarians consume dairy products and/or eggs, whereas vegans do not eat any foods derived wholly or partly from animals. Concerns over the health, environmental and...

pubmed.ncbi.nlm.nih.gov

This isn't even a science based study its a correlation belief LOL. Also the "meat eaters" they compare it too eat a 80 percent plant based diet...burgers(60-70 percent plants), rice + meat, pasta + meat, its always mostly plants in the diet and some overcooked oxidized cholesterol meat cooked in plant oil. There is no cohurt study that can actually be taken seriously bc its not science based, its correlation. Ex: oh this person ate pizza, spinach, curry, bread, and steak in the last couple of days and got sick , it must have been the steak. This is bascially how cohurt studies are formed.

There is no proof, a low cooked meat( raw on the inside ) high non oxidized fat diet will give u atherosclerosis or heart disease

Epidemiological data, which shows correlation, not causation, is the only things vegans can use in debates

Ur country, India, is one of the sickest populations on planet earth. the highest rate of diabetes, high cancer rate, high heart disease rate, high deformity rate, short stature, undeveloped bones, smelly gas all the time( which is why indians are so hated ) because their gut bacteria has to ferment all that plant matter and fiber and that produces gas..

UR country and people are literally living proof of why veganism is death

Plants are missing 15 micro nutrients (Vitamin A, B6, B12, D, F, K2, creatine, carnitine,carnosine, taurine, heme iron, CoQ10, cholesterol, CLA) - Sv3rige

Some plants contain trace amounts of B12 and other nutrients, often due to bacteria on mushrooms or similar sources, but plants are generally deficient in these 15 essential compounds in the significant quantities needed for optimal health. Plants lack saturated animal fat and animal protein, which provide a complete amino acid profile necessary for gluconeogenesis—the only way to generate stable energy without inflammatory glycation. Plants lack saturated animal fat and animal protein, which provide a complete amino acid profile necessary for gluconeogenesis—the only way to generate stable energy without inflammatory glycation. Plants lack DHA and EPA, the essential omega-3 fatty acids that are crucial for health but difficult to obtain from plant sources. While ALA is present in plants, as shown in studies, our bodies require exogenous DHA and EPA for optimal function.

Plant Anti-nutrients

Risks and safety of polyphenol consumption - PubMed

This article gives an overview of the potential hazards of polyphenol consumption, as reported during the round-table discussion at the 1st International Conference on Polyphenols and Health, held in Vichy, France, November 2003. Adverse effects of polyphenols have been evaluated primarily in...

pubmed.ncbi.nlm.nih.gov

Lectins - The Nutrition Source

Lectins, or hemagglutinins, are an “anti-nutrient” that have received much attention due to popular media and fad diet books citing lectins as a major cause

nutritionsource.hsph.harvard.edu

Strategies for preventing calcium oxalate stones - PMC

pmc.ncbi.nlm.nih.gov

Analytical Review on Nutritional Deficiencies in Vegan Diets: Risks, Prevention, and Optimal Strategies - PubMed

Factors like health concerns, environmental issues, and ethics have driven the rapid rise in veganism's popularity over the last decade. While studies confirm that veganism reduces the risk of chronic diseases, such as diabetes, obesity, and heart disease, significant challenges persist in...

pubmed.ncbi.nlm.nih.gov

The Impact of a Vegan Diet on Many Aspects of Health: The Overlooked Side of Veganism - PMC

Vegetarianism in any of its various forms, particularly veganism, has been increasing in popularity over the past few years, especially among the young population in the United States. While several studies have shown that a vegan diet (VD) ...

pmc.ncbi.nlm.nih.gov

7 Nutrients You Can’t Get from Plants

Learn about 7 nutrients that you cannot get from commonly consumed plant foods. Vegetarians and vegans may be deficient in some of them.

www.healthline.com

Synthetic vs Natural Nutrients: Does it Matter?

Vitamins and other nutrients from whole foods have many health benefits. The same may not apply to synthetic nutrients from supplements.

www.healthline.com

Intake and adequacy of the vegan diet. A systematic review of the evidence - PubMed

Following a vegan diet may result in deficiencies in micronutrients (vitamin B₁₂, zinc, calcium and selenium) which should not be disregarded. However, low micro- and macronutrient intakes are not always associated with health impairments. Individuals who consume a vegan diet should...

pubmed.ncbi.nlm.nih.gov

Low Fiber = better digestion

Stopping or reducing dietary fiber intake reduces constipation and its associated symptoms - PMC

AIM: To investigate the effect of reducing dietary fiber on patients with idiopathic constipation. METHODS: Sixty-three cases of idiopathic constipation presenting between May 2008 and May 2010 were enrolled into the study after colonoscopy excluded ...

pmc.ncbi.nlm.nih.gov

https://journals.asm.org/doi/10.1128/msphere.00297-16#:~:text=At%20the%20overall%20microbial%20community,the%20subgenus%20level%20using%20oligotyping.

Cant get vA on a vegan diet

The challenge to reach nutritional adequacy for vitamin A: β-carotene bioavailability and conversion—evidence in humans

β-Carotene is an important dietary source of vitamin A for humans. However, the bioavailability and vitamin A equivalency of β-carotene are highly var…

www.sciencedirect.com

Can adults adequately convert alpha-linolenic acid (18:3n-3) to eicosapentaenoic acid (20:5n-3) and docosahexaenoic acid (22:6n-3)? - PubMed

A diet including 2-3 portions of fatty fish per week, which corresponds to the intake of 1.25 g EPA (20:5n-3) + DHA (22:6n-3) per day, has been officially recommended on the basis of epidemiological findings showing a beneficial role of these n-3 long-chain PUFA in the prevention of...

pubmed.ncbi.nlm.nih.gov

Formation of Fructose-Mediated Advanced Glycation End Products and Their Roles in Metabolic and Inflammatory Diseases - PubMed

Fructose is associated with the biochemical alterations that promote the development of metabolic syndrome (MetS), nonalcoholic fatty liver disease, and type 2 diabetes. Its consumption has increased in parallel with MetS. It is metabolized by the liver, where it stimulates de novo lipogenesis...

pubmed.ncbi.nlm.nih.gov

TLDR:
HOW CAN VEGANISM BE HEALTHY IF U CANT GET OVER 15 MICRONOOTRIENTS

BAAM! another pajeet shitskin destroyed

 

[The Homelander]

This isn't even a science based study its a correlation belief LOL. Also the "meat eaters" they compare it too eat a 80 percent plant based diet...burgers(60-70 percent plants), rice + meat, pasta + meat, its always mostly plants in the diet and some overcooked oxidized cholesterol meat cooked in plant oil. There is no cohurt study that can actually be taken seriously bc its not science based, its correlation. Ex: oh this person ate pizza, spinach, curry, bread, and steak in the last couple of days and got sick , it must have been the steak. This is bascially how cohurt studies are formed.

There is no proof, a low cooked meat( raw on the inside ) high non oxidized fat diet will give u atherosclerosis or heart disease

Epidemiological data, which shows correlation, not causation, is the only things vegans can use in debates

Ur country, India, is one of the sickest populations on planet earth. the highest rate of diabetes, high cancer rate, high heart disease rate, high deformity rate, short stature, undeveloped bones, smelly gas all the time( which is why indians are so hated ) because their gut bacteria has to ferment all that plant matter and fiber and that produces gas..

UR country and people are literally living proof of why veganism is death

Plants are missing 15 micro nutrients (Vitamin A, B6, B12, D, F, K2, creatine, carnitine,carnosine, taurine, heme iron, CoQ10, cholesterol, CLA) - Sv3rige

Some plants contain trace amounts of B12 and other nutrients, often due to bacteria on mushrooms or similar sources, but plants are generally deficient in these 15 essential compounds in the significant quantities needed for optimal health. Plants lack saturated animal fat and animal protein, which provide a complete amino acid profile necessary for gluconeogenesis—the only way to generate stable energy without inflammatory glycation. Plants lack saturated animal fat and animal protein, which provide a complete amino acid profile necessary for gluconeogenesis—the only way to generate stable energy without inflammatory glycation. Plants lack DHA and EPA, the essential omega-3 fatty acids that are crucial for health but difficult to obtain from plant sources. While ALA is present in plants, as shown in studies, our bodies require exogenous DHA and EPA for optimal function.

Plant Anti-nutrients

Risks and safety of polyphenol consumption - PubMed

This article gives an overview of the potential hazards of polyphenol consumption, as reported during the round-table discussion at the 1st International Conference on Polyphenols and Health, held in Vichy, France, November 2003. Adverse effects of polyphenols have been evaluated primarily in...

pubmed.ncbi.nlm.nih.gov

Lectins - The Nutrition Source

Lectins, or hemagglutinins, are an “anti-nutrient” that have received much attention due to popular media and fad diet books citing lectins as a major cause

nutritionsource.hsph.harvard.edu

Strategies for preventing calcium oxalate stones - PMC

pmc.ncbi.nlm.nih.gov

Analytical Review on Nutritional Deficiencies in Vegan Diets: Risks, Prevention, and Optimal Strategies - PubMed

Factors like health concerns, environmental issues, and ethics have driven the rapid rise in veganism's popularity over the last decade. While studies confirm that veganism reduces the risk of chronic diseases, such as diabetes, obesity, and heart disease, significant challenges persist in...

pubmed.ncbi.nlm.nih.gov

The Impact of a Vegan Diet on Many Aspects of Health: The Overlooked Side of Veganism - PMC

Vegetarianism in any of its various forms, particularly veganism, has been increasing in popularity over the past few years, especially among the young population in the United States. While several studies have shown that a vegan diet (VD) ...

pmc.ncbi.nlm.nih.gov

7 Nutrients You Can’t Get from Plants

Learn about 7 nutrients that you cannot get from commonly consumed plant foods. Vegetarians and vegans may be deficient in some of them.

www.healthline.com

Synthetic vs Natural Nutrients: Does it Matter?

Vitamins and other nutrients from whole foods have many health benefits. The same may not apply to synthetic nutrients from supplements.

www.healthline.com

Intake and adequacy of the vegan diet. A systematic review of the evidence - PubMed

Following a vegan diet may result in deficiencies in micronutrients (vitamin B₁₂, zinc, calcium and selenium) which should not be disregarded. However, low micro- and macronutrient intakes are not always associated with health impairments. Individuals who consume a vegan diet should...

pubmed.ncbi.nlm.nih.gov

Low Fiber = better digestion

Stopping or reducing dietary fiber intake reduces constipation and its associated symptoms - PMC

AIM: To investigate the effect of reducing dietary fiber on patients with idiopathic constipation. METHODS: Sixty-three cases of idiopathic constipation presenting between May 2008 and May 2010 were enrolled into the study after colonoscopy excluded ...

pmc.ncbi.nlm.nih.gov

https://journals.asm.org/doi/10.1128/msphere.00297-16#:~:text=At%20the%20overall%20microbial%20community,the%20subgenus%20level%20using%20oligotyping.

Cant get vA on a vegan diet

The challenge to reach nutritional adequacy for vitamin A: β-carotene bioavailability and conversion—evidence in humans

β-Carotene is an important dietary source of vitamin A for humans. However, the bioavailability and vitamin A equivalency of β-carotene are highly var…

www.sciencedirect.com

Can adults adequately convert alpha-linolenic acid (18:3n-3) to eicosapentaenoic acid (20:5n-3) and docosahexaenoic acid (22:6n-3)? - PubMed

A diet including 2-3 portions of fatty fish per week, which corresponds to the intake of 1.25 g EPA (20:5n-3) + DHA (22:6n-3) per day, has been officially recommended on the basis of epidemiological findings showing a beneficial role of these n-3 long-chain PUFA in the prevention of...

pubmed.ncbi.nlm.nih.gov

Formation of Fructose-Mediated Advanced Glycation End Products and Their Roles in Metabolic and Inflammatory Diseases - PubMed

Fructose is associated with the biochemical alterations that promote the development of metabolic syndrome (MetS), nonalcoholic fatty liver disease, and type 2 diabetes. Its consumption has increased in parallel with MetS. It is metabolized by the liver, where it stimulates de novo lipogenesis...

pubmed.ncbi.nlm.nih.gov

TLDR:
HOW CAN VEGANISM BE HEALTHY IF U CANT GET OVER 15 MICRONOOTRIENTS

BAAM! another pajeet shitskin destroyed

didnt read

 

[The Homelander]

This isn't even a science based study its a correlation belief LOL. Also the "meat eaters" they compare it too eat a 80 percent plant based diet...burgers(60-70 percent plants), rice + meat, pasta + meat, its always mostly plants in the diet and some overcooked oxidized cholesterol meat cooked in plant oil. There is no cohurt study that can actually be taken seriously bc its not science based, its correlation. Ex: oh this person ate pizza, spinach, curry, bread, and steak in the last couple of days and got sick , it must have been the steak. This is bascially how cohurt studies are formed.

There is no proof, a low cooked meat( raw on the inside ) high non oxidized fat diet will give u atherosclerosis or heart disease

Epidemiological data, which shows correlation, not causation, is the only things vegans can use in debates

Ur country, India, is one of the sickest populations on planet earth. the highest rate of diabetes, high cancer rate, high heart disease rate, high deformity rate, short stature, undeveloped bones, smelly gas all the time( which is why indians are so hated ) because their gut bacteria has to ferment all that plant matter and fiber and that produces gas..

UR country and people are literally living proof of why veganism is death

Plants are missing 15 micro nutrients (Vitamin A, B6, B12, D, F, K2, creatine, carnitine,carnosine, taurine, heme iron, CoQ10, cholesterol, CLA) - Sv3rige

Some plants contain trace amounts of B12 and other nutrients, often due to bacteria on mushrooms or similar sources, but plants are generally deficient in these 15 essential compounds in the significant quantities needed for optimal health. Plants lack saturated animal fat and animal protein, which provide a complete amino acid profile necessary for gluconeogenesis—the only way to generate stable energy without inflammatory glycation. Plants lack saturated animal fat and animal protein, which provide a complete amino acid profile necessary for gluconeogenesis—the only way to generate stable energy without inflammatory glycation. Plants lack DHA and EPA, the essential omega-3 fatty acids that are crucial for health but difficult to obtain from plant sources. While ALA is present in plants, as shown in studies, our bodies require exogenous DHA and EPA for optimal function.

Plant Anti-nutrients

Risks and safety of polyphenol consumption - PubMed

This article gives an overview of the potential hazards of polyphenol consumption, as reported during the round-table discussion at the 1st International Conference on Polyphenols and Health, held in Vichy, France, November 2003. Adverse effects of polyphenols have been evaluated primarily in...

pubmed.ncbi.nlm.nih.gov

Lectins - The Nutrition Source

Lectins, or hemagglutinins, are an “anti-nutrient” that have received much attention due to popular media and fad diet books citing lectins as a major cause

nutritionsource.hsph.harvard.edu

Strategies for preventing calcium oxalate stones - PMC

pmc.ncbi.nlm.nih.gov

Analytical Review on Nutritional Deficiencies in Vegan Diets: Risks, Prevention, and Optimal Strategies - PubMed

Factors like health concerns, environmental issues, and ethics have driven the rapid rise in veganism's popularity over the last decade. While studies confirm that veganism reduces the risk of chronic diseases, such as diabetes, obesity, and heart disease, significant challenges persist in...

pubmed.ncbi.nlm.nih.gov

The Impact of a Vegan Diet on Many Aspects of Health: The Overlooked Side of Veganism - PMC

Vegetarianism in any of its various forms, particularly veganism, has been increasing in popularity over the past few years, especially among the young population in the United States. While several studies have shown that a vegan diet (VD) ...

pmc.ncbi.nlm.nih.gov

7 Nutrients You Can’t Get from Plants

Learn about 7 nutrients that you cannot get from commonly consumed plant foods. Vegetarians and vegans may be deficient in some of them.

www.healthline.com

Synthetic vs Natural Nutrients: Does it Matter?

Vitamins and other nutrients from whole foods have many health benefits. The same may not apply to synthetic nutrients from supplements.

www.healthline.com

Intake and adequacy of the vegan diet. A systematic review of the evidence - PubMed

Following a vegan diet may result in deficiencies in micronutrients (vitamin B₁₂, zinc, calcium and selenium) which should not be disregarded. However, low micro- and macronutrient intakes are not always associated with health impairments. Individuals who consume a vegan diet should...

pubmed.ncbi.nlm.nih.gov

Low Fiber = better digestion

Stopping or reducing dietary fiber intake reduces constipation and its associated symptoms - PMC

AIM: To investigate the effect of reducing dietary fiber on patients with idiopathic constipation. METHODS: Sixty-three cases of idiopathic constipation presenting between May 2008 and May 2010 were enrolled into the study after colonoscopy excluded ...

pmc.ncbi.nlm.nih.gov

https://journals.asm.org/doi/10.1128/msphere.00297-16#:~:text=At%20the%20overall%20microbial%20community,the%20subgenus%20level%20using%20oligotyping.

Cant get vA on a vegan diet

The challenge to reach nutritional adequacy for vitamin A: β-carotene bioavailability and conversion—evidence in humans

β-Carotene is an important dietary source of vitamin A for humans. However, the bioavailability and vitamin A equivalency of β-carotene are highly var…

www.sciencedirect.com

Can adults adequately convert alpha-linolenic acid (18:3n-3) to eicosapentaenoic acid (20:5n-3) and docosahexaenoic acid (22:6n-3)? - PubMed

A diet including 2-3 portions of fatty fish per week, which corresponds to the intake of 1.25 g EPA (20:5n-3) + DHA (22:6n-3) per day, has been officially recommended on the basis of epidemiological findings showing a beneficial role of these n-3 long-chain PUFA in the prevention of...

pubmed.ncbi.nlm.nih.gov

Formation of Fructose-Mediated Advanced Glycation End Products and Their Roles in Metabolic and Inflammatory Diseases - PubMed

Fructose is associated with the biochemical alterations that promote the development of metabolic syndrome (MetS), nonalcoholic fatty liver disease, and type 2 diabetes. Its consumption has increased in parallel with MetS. It is metabolized by the liver, where it stimulates de novo lipogenesis...

pubmed.ncbi.nlm.nih.gov

TLDR:
HOW CAN VEGANISM BE HEALTHY IF U CANT GET OVER 15 MICRONOOTRIENTS

BAAM! another pajeet shitskin destroyed

JFL i just baited this nigga into writing a whole essay for me @itzyaboyJJ @loyolaxavvierretard
all that work just for me to dnr

 

[Heightpilldealer]

didnt read

That's probably why you don't learn

 

[Heightpilldealer]

JFL i just baited this nigga into writing a whole essay for me @itzyaboyJJ @loyolaxavvierretard
all that work just for me to dnr

 

[hungrythanos414]

JFL i just baited this nigga into writing a whole essay for me @itzyaboyJJ @loyolaxavvierretard
all that work just for me to dnr

Not even mine lol its Faceiqs and sv3rige's. They formulated it all on a spreadsheet i just typed the first paragraph. Took me like 5 mins to do.

Also u have been posting studies for the last hour. So u definitely were def being serious JFLLL u just saw a MEGGGA GIGGGA counter to ur little Indian brain and u couldn't respond so u just said u were bating which I alr called u out on

oh btw

u alr lost at life bc ur indian and a rotting 1ncel loser while my skin is white

 

[hungrythanos414]

didnt read

I am white

 

[The Homelander]

Not even mine lol its Faceiqs and sv3rige's. They formulated it all on a spreadsheet i just typed the first paragraph. Took me like 5 mins to do.

Also u have been posting studies for the last hour. So u definitely were def being serious JFLLL u just saw a MEGGGA GIGGGA counter to ur little Indian brain and u couldn't respond so u just said u were bating which I alr called u out on

oh btw

u alr lost at life bc ur indian and a rotting 1ncel loser while my skin is white

I am white

double dnr

 

[hungrythanos414]

double dnr

when a indian says dnr it means DOOO NOTTTT REDEEEEMMMMM

HAHAHAHAHAHAHAHAHAHAHAHAH

oh btw my skin is white and urs is the color of my shit