No sweets and junk food.

appealisLAW

appealisLAW

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How much does quitting sweets, junk food and soda/sugary drinks actually help with weight loss and overall acne?
 
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Practically nothing. Since exercise is scientifically proven to not make you lose weight, what makes you think your body doesn't have countless mechanisms to make dieting prevent you from losing weight?
 
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Practically nothing. Since exercise is scientifically proven to not make you lose weight, what makes you think your body doesn't have countless mechanisms to make dieting prevent you from losing weight?
Exercise makes you burn calories, therefore it does make you lose weight if ur in a caloric deficit :lul:
 
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How much does quitting sweets, junk food and soda/sugary drinks actually help with weight loss and overall acne?
Debloats you and you will have lower caloric intake.
 
Practically nothing. Since exercise is scientifically proven to not make you lose weight, what makes you think your body doesn't have countless mechanisms to make dieting prevent you from losing weight?
horrible IQ.
 
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