Nofap benefits I've noticed

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Haven't noticed any benefits for 12 weeks because I had been living in the countryside all that time and not encountering any people but..
Yesterday I travelled so was walking through busy buildings and streets for a few hours and I noticed that I was spending much less time thinking about my hatred for humanity.

I usually leave my house in a normal mood and after 30 minutes of being public I start thinking assigning negative traits to many people I walk past and have a constant monologue going on in my head about how everyone else is a cunt
I didn't do any of this yesterday and I put it down to nofap helping to cure my mentalceldom or else I'm finding inner peace from simply not having any social goals anymore and being fine with never fucking again while subhumans fuck with ease.
 
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Reactions: poopoohead and forevermirin
There are no benefits everything is against me even if I eat the most healthy diet I will get diarrhea, bad stomach ache and start puking all over because God wants me to.
 
There are no benefits everything is against me even if I eat the most healthy diet I will get diarrhea, bad stomach ache and start puking all over because God wants me to.
IBS 🤙🤙🤙🔪🔪🔪🚬🚬🚬
 
For me fapping makes me lesss hateful
 

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