NoFap is extremely helpful

[thereallegend]

@blackpilled I lost

the ejaculation and loss of nutrients and prolactin spike is extremely bad.

 

[YabadiDabado]

Agreed

Is Masturbation Haram in Islam? - Islam Question & Answer

Masturbation (for both men and women) is haram (forbidden) in Islam based on evidence from the Quran and the Sunnah. See the detailed answer for 13 tips on how to give up masturbation.

islamqa.info

 

[YabadiDabado]

the ejaculation and loss of nutrients and prolactin spike is extremely bad.

TAG ME IN YOUR THREADS.

 

[blackpilled I lost]

Based for tagging me

 

[hopecel]

@blackpilled I lost

the ejaculation and loss of nutrients and prolactin spike is extremely bad.

bad goyim

 

[thereallegend]

Based for tagging me

had to call you out

 

[Deleted member 11126]

@blackpilled I lost

the ejaculation and loss of nutrients and prolactin spike is extremely bad.

Yeah man whenever I jerk off 4 times in a row I feel bad for 2 days in a row. Your using your life force for 5 seconds of fun. Its meant for procreation and bonding with a woman

 

[thereallegend]

Are you aware that maintaining spermatogenesis is one of the largest possible burden on the energy production of a male? Eunuchs live 10-20 years longer on average due to being able to avoid the stress of spermatogenesis. Likewise, in male worms disabling their ability to produce sperm extends their lifespan up to 50%. The critical point to understand here is that the more you lust and the more you ejaculate, the more sperm you will end up producing. By pursuing abstinence in thought and action alike, your sperm production will eventually grind to almost a complete halt, enabling the body to invest remarkable amount of energy and resources for other bodily functions which it has been disregarding ever since you began masturbating frequently. This can singlehandedly create the difference between living to 90s and dying in 70s, if you care about that kind of thing.

@YabadiDabado

 

[Deleted member 5815]

Spoiler: dangers of over ejaculation

Over-masturbating/over-ejaculation at young ages consumes too much Human Growth Hormone, testosterone, and DHEA (which as you can guess is extremely harmful). It also discharges the central nervous system potential, loads too much stress and DHT hormone in the prostate, kills the brain function which is responsible for driving the endocrine function to produce certain hormones and neurotransmitters.

The result of the additional DHT hormone and testosterone receptors in the prostate is PREMATURE EJACULATION (due to the over-enlargement and the excessive burning of testosterone in the prostate). Also a possible premature ejaculation cause is high levels of Epinephrine(adrenaline). Actually a high level stress hormone in the prostate can trigger 'Flight and Fight' - 'Erection Withdrawal and Ejaculation' at the same time.

Over-ejaculation and/or over-masturbation first melts down the acetylcholine-parasympathetic nervous functions and then the liver functions that release essential enzymes for the syntheses of certain neurotransmitters, namely: acetylcholine, dopamine and serotonin. It(over-ejaculation and over-masturbation) causes the brain and adrenal functions to perform additional and excessive dopamine-norepinephrine-epinephrine conversion, which causes the brain and body functions to be extremely sympathetic. It results in the brain's and nervous dysfunctions, stress, anxiety, impatience, eye floaters or fuzzy vision, buzzing (noisy) ears, cardiovascular irregularities, urinary incontinence, prostatitis, weak kidney functions, pain or cramp in the pelvic cavity or/and tail bone, weak muscles or ligaments, and so on. The solution is to certain formulas to power and restore the brain's naturally healthy levels of - acetylcholine, dopamine, serotonin, GABA, and reduce the stress hormone levels.

In addition, semen has high concentrations of potassium, calcium, zinc, magnesium, citric acid, phosphorylcholine, fructose, spermine, prostatic acid phosphatase, free amino acids, prostaglandins and enzymes, which nourish and protect the sperm. Semen also contains a lot of GABA and beta-endorphin, both of which are calm-inhibitory neurochemicals. When a healthy man ejaculates he triggers a glutamate-GABA conversion with the liver enzyme glutamate decarbozylase. In a male model, the cerebrospinal fluid(CSF)'s GABA and asparagine-glutamate concentration increases with 1000% and 200%, and there is a small decrements in amino accids such as serine, arginine, alanine and leucine. If there is a lack of the liver enzyme glutamate decarbozylase, glutamate in CSF becomes too high and GABA becomes too low. This is why ejaculation causes deficiency of GABA and excessive glutmamte for the brain, nervous instability and sympathetic nervous Fight or Flight responses. Also a persistent sexual arousal can be observed if a person lacks GABA and beta endorphin, but has a high level of dopamine, glutamate, epinephrine, norepinephrine, and/or histamine. A person with a lack of GABA, serotonin and beta-endorphin will experience severe anxiety, depression, mood swing, de-realization, mood swing, irritation, panic responses, premature ejaculation, penile or clitoral over-sensitivity, and overall pains. Over-masturbation, excessive sex, excessive orgasm or drug abuse can also induce brain arterial inflammation, which will narrow down the arteries and to constrict the blood flow to the brain. The narrowed arteries in the brain will surely require a higher blood pressure to pump blood up to your brain. This will result in a hypertension, headaches, migraines, brain aneurysms, heart attacks/strokes, ALS, gum inflammations, blurred version, sleeping disorders, ear ringing, body or joint pains, inflammation, liver and kidneys fires, cancers, myocarditis/pericarditis and prostate-bladder-urethral disorders.

Overmasturbation/ejaculation will constrict your arteries and create inflammatory narrowness in your brain and plevic organs(testicles, prostate, seminal vesicles and penis) due to excessive release of prolactin, norepinephrine, and epinephrine, excessive binding of norepeinephrine/epinephrine on the alpha-adrenergic receptors. Excessive prostaglandin E2 is released then into the bloodstream and deficiency of nitric oxide and prostaglandins E1/E3 production occurs. All this castrates your hypothalamus-pituitary-testicular(ovarian) axis. Once your hypothalamus-pituitary-testicular(ovarian) axis is locked, you will lack the essential androgen hormones DHEA , testosterone and DHT to unlock it. To prevent the castration effects(if you are overmasturbating), you have to keep your blood flow to your brain and testicles after having sexual activities and experiencing sex-induced stress. To keep arterial dilation via the nitric oxide and cGMP release from the vegal/parasympathetic nervous endings you need the post-sex androgen hormones and oxytocin, as well as the action of the stress hormones norepinephrine and epinephrine on the sympathetic nervous beta-adrenergic receptors where partially blocking the alpha-adrenergic receptors may be required.

A generally good way to rejuvenate your sexual function in abstinence is by using right combination of amino-acid vitamins & minerals in a nutritional surplus and anti inflammatory agents like herbs or aspirin do your own research

That's all

 

[YabadiDabado]

@YabadiDabado

thank you for tagging me.

 

[Debetro]

did 180 days no fap + no porn +no cum

nothing changed, if anything my dick stopped working

 

[thereallegend]

did 180 days no fap + no porn +no cum

nothing changed, if anything my dick stopped working

buy a penis pump to dickmaxx while on NoFap

 

[Debetro]

buy a penis pump to dickmaxx while on NoFap

nah it's been 3 years since then, doubt I'll ever hit that number again, at least while I'm still young

 

[thereallegend]

Spoiler: dangers of over ejaculation

Over-masturbating/over-ejaculation at young ages consumes too much Human Growth Hormone, testosterone, and DHEA (which as you can guess is extremely harmful). It also discharges the central nervous system potential, loads too much stress and DHT hormone in the prostate, kills the brain function which is responsible for driving the endocrine function to produce certain hormones and neurotransmitters.

The result of the additional DHT hormone and testosterone receptors in the prostate is PREMATURE EJACULATION (due to the over-enlargement and the excessive burning of testosterone in the prostate). Also a possible premature ejaculation cause is high levels of Epinephrine(adrenaline). Actually a high level stress hormone in the prostate can trigger 'Flight and Fight' - 'Erection Withdrawal and Ejaculation' at the same time.

Over-ejaculation and/or over-masturbation first melts down the acetylcholine-parasympathetic nervous functions and then the liver functions that release essential enzymes for the syntheses of certain neurotransmitters, namely: acetylcholine, dopamine and serotonin. It(over-ejaculation and over-masturbation) causes the brain and adrenal functions to perform additional and excessive dopamine-norepinephrine-epinephrine conversion, which causes the brain and body functions to be extremely sympathetic. It results in the brain's and nervous dysfunctions, stress, anxiety, impatience, eye floaters or fuzzy vision, buzzing (noisy) ears, cardiovascular irregularities, urinary incontinence, prostatitis, weak kidney functions, pain or cramp in the pelvic cavity or/and tail bone, weak muscles or ligaments, and so on. The solution is to certain formulas to power and restore the brain's naturally healthy levels of - acetylcholine, dopamine, serotonin, GABA, and reduce the stress hormone levels.

In addition, semen has high concentrations of potassium, calcium, zinc, magnesium, citric acid, phosphorylcholine, fructose, spermine, prostatic acid phosphatase, free amino acids, prostaglandins and enzymes, which nourish and protect the sperm. Semen also contains a lot of GABA and beta-endorphin, both of which are calm-inhibitory neurochemicals. When a healthy man ejaculates he triggers a glutamate-GABA conversion with the liver enzyme glutamate decarbozylase. In a male model, the cerebrospinal fluid(CSF)'s GABA and asparagine-glutamate concentration increases with 1000% and 200%, and there is a small decrements in amino accids such as serine, arginine, alanine and leucine. If there is a lack of the liver enzyme glutamate decarbozylase, glutamate in CSF becomes too high and GABA becomes too low. This is why ejaculation causes deficiency of GABA and excessive glutmamte for the brain, nervous instability and sympathetic nervous Fight or Flight responses. Also a persistent sexual arousal can be observed if a person lacks GABA and beta endorphin, but has a high level of dopamine, glutamate, epinephrine, norepinephrine, and/or histamine. A person with a lack of GABA, serotonin and beta-endorphin will experience severe anxiety, depression, mood swing, de-realization, mood swing, irritation, panic responses, premature ejaculation, penile or clitoral over-sensitivity, and overall pains. Over-masturbation, excessive sex, excessive orgasm or drug abuse can also induce brain arterial inflammation, which will narrow down the arteries and to constrict the blood flow to the brain. The narrowed arteries in the brain will surely require a higher blood pressure to pump blood up to your brain. This will result in a hypertension, headaches, migraines, brain aneurysms, heart attacks/strokes, ALS, gum inflammations, blurred version, sleeping disorders, ear ringing, body or joint pains, inflammation, liver and kidneys fires, cancers, myocarditis/pericarditis and prostate-bladder-urethral disorders.

Overmasturbation/ejaculation will constrict your arteries and create inflammatory narrowness in your brain and plevic organs(testicles, prostate, seminal vesicles and penis) due to excessive release of prolactin, norepinephrine, and epinephrine, excessive binding of norepeinephrine/epinephrine on the alpha-adrenergic receptors. Excessive prostaglandin E2 is released then into the bloodstream and deficiency of nitric oxide and prostaglandins E1/E3 production occurs. All this castrates your hypothalamus-pituitary-testicular(ovarian) axis. Once your hypothalamus-pituitary-testicular(ovarian) axis is locked, you will lack the essential androgen hormones DHEA , testosterone and DHT to unlock it. To prevent the castration effects(if you are overmasturbating), you have to keep your blood flow to your brain and testicles after having sexual activities and experiencing sex-induced stress. To keep arterial dilation via the nitric oxide and cGMP release from the vegal/parasympathetic nervous endings you need the post-sex androgen hormones and oxytocin, as well as the action of the stress hormones norepinephrine and epinephrine on the sympathetic nervous beta-adrenergic receptors where partially blocking the alpha-adrenergic receptors may be required.

A generally good way to rejuvenate your sexual function in abstinence is by using right combination of amino-acid vitamins & minerals in a nutritional surplus and anti inflammatory agents like herbs or aspirin do your own research

That's all

Read all of it.

 

[Master_Wanky]

@blackpilled I lost

the ejaculation and loss of nutrients and prolactin spike is extremely bad.

I've jerked off 6 times in a day before probably wasted like 2-3 hours in total, I definitely have a problem

 

[Deleted member 14693]

You barely loss any nutrions its pretty much useless not to fap unless you have access to an attractive women daily...

 

[thereallegend]

Many cases of frequent masturbation are due to excess cortisol/estrogen IMO, in stress-free, personality, intellect, and hobby development encouraging positive highly social environments most if not all repetitive addictive behaviors of mine completely disappeared and I had zero urge/desire for them but the moment my lifestyle becomes too monotone, boring, there is less socialization, more stress, etc. I am driven to repetitive addictive novelty seeking types of behaviors

 

[thereallegend]

You barely loss any nutrions its pretty much useless not to fap unless you have access to an attractive women daily...

You lose glutathione and relaxin when you ejaculate as well @Nad

 

[thereallegend]

You barely loss any nutrions its pretty much useless not to fap unless you have access to an attractive women daily...

You lose tons of nutrients. Excessive ejaculation reduces lifespan in all organisms.

 

[Deleted member 14693]

You lose glutathione and relaxin when you ejaculate as well @Nad

I don't even know what that is.

I just listen to how I feel. And I don't notice any difference.

 

[Deleted member 14693]

You lose tons of nutrients. Excessive ejaculation redudes lifespan in all organisms.

Once a day probably isn't excecive.

 

[thereallegend]

I don't even know what that is.

I just listen to how I feel. And I don't notice any difference.

Your death grip masturbation is desensitizing the nerve endings on your genitalia. Use a penis pump instead of masturbating and stop looking at porn because it destroys your dopamine. @Ai Impact

 

[thereallegend]

Once a day probably isn't excecive.

Extremely excessive. That means your body is always in a nutritional deficit. Replacing sperm just to be coomed out the next day.
You will experience depression, anxiety, lethargy, weak muscles and joints, lower IQ as well.

 

[Deleted member 14693]

Your death grip masturbation is desensitizing the nerve endings on your genitalia. Use a penis pump instead of masturbating and stop looking at porn because it destroys your dopamine. @Ai Impact

Penis pump cause erectyle dysfunction, read @Dr. Bruh 's thread

Extremely excessive. That means your body is always in a nutritional deficit. Replacing sperm just to be coomed out the next day.
You will experience depression, anxiety, lethargy, weak muscles and joints, lower IQ as well.

Pseudo science.

I don't experience any of these symptoms, the opposite of these symptoms are true.

 

[thereallegend]

Penis pump cause erectyle dysfunction, read @Dr. Bruh 's thread

Pseudo science.

I don't experience any of these symptoms, the opposite of these symptoms are true.

It's real science. Today's mainstream science is trying to demonize sex hormones and make us all into androgynous trannies.

1. They say don't do semen retention, you'll get prostate cancer.

2. They say don't eat meat, you'll get cancer and die young.

They're trying to demonize testosterone in every fucking way

 

[Darktriadmax]

lol just dont watch porn, nutting aint bad

 

[thereallegend]

lol just dont watch porn, nutting aint bad

Nutting is terrible. The best thing is sex without ejaculation.

 

[Deleted member 14693]

It's real science

Real science but I don't get any of the symptoms?

 

[thereallegend]

Real science but I don't get any of the symptoms?

You're probably still young and healthy. But you sound ignorant of the powers you'll unlcok, the level you'll raise to if you give up this habit for better ones.

 

[Deleted member 14693]

But you sound ignorant of the powers you'll unlcok, the level you'll raise to if you give up this habit for better ones.

Other people (@Debetro ) posted their 6 month experience already and nothing changed for them, and I did it for a week where I had no time to jerk of and noticed 0 difference

 

[thereallegend]

Other people (@Debetro ) posted their 6 month experience already and nothing changed for them, and I did it for a week where I had no time to jerk of and noticed 0 difference

Retention is just the first step. You actually have to use that new energy and not be stagnant.

Overall avoiding bad habits in general are helpful

 

[gribsufer1]

just take lisuride or control your pineal gland to lower prolactin, eat ur cum to regain nutrients gg EZ

 

[thereallegend]

just take lisuride or control your pineal gland to lower prolactin, eat ur cum to regain nutrients gg EZ

I take mucuna pruriens and clonidine to lower prolactin. Not doing the bad habit to begin with is still better

 

[gribsufer1]

I take mucuna pruriens and clonidine to lower prolactin. Not doing the bad habit to begin with is still better

sounds like cope lisuride mogs