NoFap is Legit if you Have ED and Depression

[zyzz007 returns]

My erections and happiness are returning now practicing
- No Fap
- No Porn
- Drinking Watermelon
- Dark chocolates
- Beetroot
- Good sleep
- Reducing stress
- Cardio
-Diet
- Weightlifting

Tried to piss last 2 nights in a row and got a erection whilst shaking, hasnt happened in a
long time whilst watching porn and fapping.

Staring to feel my brain get more happy and sharper as well.

 

[Absurdist]

night vision when?

 

[DrRodger]

No

 

[looksaresuicide]

Simply building healthy habits and building the willpower to resist lust makes one of the quickest changes to your life, keep going bro happy for u

 

[GonorrhoeaGobbler]

just eat raw meat and dopamine detox

 

[GabachoCopium]

nofap is law