d1lurkaa
Miserable
- Joined
- Feb 14, 2026
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(A little lengthy sorry)
Total amount of months you will need to gain these benefits
- 6/7 months of pure retention.
Rules:
- No Edging (huge nono)
- No excessive overstimulation of the brain. (Frying ur dopamine receptors heavily)
Reason; it will increase social anxiety and dull out the overall benefits of this practice tremendously. Smtimes it kills all benefits totally so be mindful.
(
Exclaimer )
This will not save your pathetic romantic life. Gang if your a ltn or mtn dont expect anything to change. Accept that and move on. Nofap is not saving you in that aspect.
Benefits
Biggest benefit imo is that social anxiety will decrease significantly. You'll finally be free from the agony social anxiety puts you through. No more avoiding eye contact, no more being hyper aware of your surroundings. It all goes away in a really natural way.
2. You'll feel good being alone. No need to cope with getting friends who dont value you and shit, you will naturally be satisfied with being a loner. In a positive way. This fixes your dead social life issues because now you feel satisfied on your own so you dont need to beat yourself up anymore and feel shitty about being a fucking loser.
3. Life feels a looot more lighter and less brutal and everything outside looks 10x more beautiful. Trees, grass, sun. Everything just looks so beautiful. Tasks feel way easier and you feel genuine fulfillment for the first time in a while.
nofap is the best cope ive discovered in my life, you all need to hop on so that you dont eventually rope cuz life as a fucking depleted gooner is absolutely devastating.
Don't fall for the gurus telling you the whole "women attraction" thing. That's not what the biggest priority is and if your ugly this practice ain't going to make you a chad. You might attract your looksmatch but that's really it. This practice is only to fix your quality of living not that
Drop a rep if this helped you out even slightly
Bonus; if the journey feels easy then thats a bad sign because that usually mean you have low libido which in turn equals low life force. If youre getting urges to relapse every now and then, then thats a great sign and you need to keep fighting becaus higher libido makes the benefits increase exponentially.
Total amount of months you will need to gain these benefits
- 6/7 months of pure retention.
Rules:
- No Edging (huge nono)
- No excessive overstimulation of the brain. (Frying ur dopamine receptors heavily)
Reason; it will increase social anxiety and dull out the overall benefits of this practice tremendously. Smtimes it kills all benefits totally so be mindful.
(
Exclaimer )This will not save your pathetic romantic life. Gang if your a ltn or mtn dont expect anything to change. Accept that and move on. Nofap is not saving you in that aspect.
Benefits
Biggest benefit imo is that social anxiety will decrease significantly. You'll finally be free from the agony social anxiety puts you through. No more avoiding eye contact, no more being hyper aware of your surroundings. It all goes away in a really natural way.
2. You'll feel good being alone. No need to cope with getting friends who dont value you and shit, you will naturally be satisfied with being a loner. In a positive way. This fixes your dead social life issues because now you feel satisfied on your own so you dont need to beat yourself up anymore and feel shitty about being a fucking loser.
3. Life feels a looot more lighter and less brutal and everything outside looks 10x more beautiful. Trees, grass, sun. Everything just looks so beautiful. Tasks feel way easier and you feel genuine fulfillment for the first time in a while.
nofap is the best cope ive discovered in my life, you all need to hop on so that you dont eventually rope cuz life as a fucking depleted gooner is absolutely devastating.
Don't fall for the gurus telling you the whole "women attraction" thing. That's not what the biggest priority is and if your ugly this practice ain't going to make you a chad. You might attract your looksmatch but that's really it. This practice is only to fix your quality of living not thatDrop a rep if this helped you out even slightly
Bonus; if the journey feels easy then thats a bad sign because that usually mean you have low libido which in turn equals low life force. If youre getting urges to relapse every now and then, then thats a great sign and you need to keep fighting becaus higher libido makes the benefits increase exponentially.
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