D
Deleted member 4106
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Apparently, No fap increases your testosterone levels on the 7th day, but then it normalizes and even lowers.
On the other hand, getting excited increases testosterone levels, but after ejaculation, your testosterone levels decrease.
In short, Nofap, decreases your testosterone in the long run, on the other hand Fap as well.
The ideal would be to combine both, No fap + sexual stimuli, you would have both benefits, and you would not waste your semen, not to mention that you would have incredible self control.
Thoughts?
Links
pubmed.ncbi.nlm.nih.gov
.
On the other hand, getting excited increases testosterone levels, but after ejaculation, your testosterone levels decrease.
In short, Nofap, decreases your testosterone in the long run, on the other hand Fap as well.
The ideal would be to combine both, No fap + sexual stimuli, you would have both benefits, and you would not waste your semen, not to mention that you would have incredible self control.
Thoughts?
Links
Sexual thoughts: links to testosterone and cortisol in men - PubMed
Sexual stimuli increase testosterone (T) or cortisol (C) in males of a variety of species, including humans, and just thinking about sex increases T in women. We investigated whether sexual thoughts change T or C in men and whether hormone measures (baseline, post-activity, and changes)...
. As someone who's on day 42 atm, I PROMISE you my vibe is consistently better with females rn including eye contact and language. My muscle tone is much more lean as well. Take it from me.
