NOfap strategies?

jaw_is_law

jaw_is_law

Im a Hook-nosed jew with a 200 IQ
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what are some of the best semen retention strategies you guys use for NOfap? :feelswah:

I dont care if NOfap doesn't have any benefits Im doing it to improve my willpower and discipline the benefits dont matter, I just want to be in control.
 
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Just be oldcel, I simply don't want to do it anymore.
 
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what are some of the best semen retention strategies you guys use for NOfap? :feelswah:

I dont care if NOfap doesn't have any benefits Im doing it to improve my willpower and discipline not just to increase testosterone bro
677CBF8A 17D3 4498 A27C 2292DB392D86
 
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avoid porn

no touching no thinking
 
Only two legit ways are either lowering your testosterone or being able to have sex regularly
 
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This only works if you have a keyholder. If you're ugly, you'll have to pay someone to be one for you.
give the key to your mom theory
 
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get a job, deadbeat
12/7
 
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what are some of the best semen retention strategies you guys use for NOfap? :feelswah:

I dont care if NOfap doesn't have any benefits Im doing it to improve my willpower and discipline the benefits dont matter, I just want to be in control.
i tend to uppercut any female i come across nowadays, or if its online and i see a thot ill leave an angry message no context "you bitch!!"
 
• Quit pornography first.

• Create an emergency file filled with 20-30 naked women on your device, so you won't fall for the pornography trap again.

• Set limit for your fapping frequency;
Once a day, once a week etc.
 
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I told myself I would go to hell and a demon was physically visiting me tempting me and I didn’t jack off for almost 3 years straight from ages 15-18
 
It's all about discipline, create fake scenarios in your mind like, i need to nofap for 1 month or my maxilla will recess 10mm:feelskek:. This keeps me going, i am on 2 months rn
 
Also coomers cope with nofap has no benefits muh muh. I've stopped watching porn, I've set up NSFW blockers on my pc laptop and mobile, i don't see any female pic, if there's something triggering i immediately divert myself + im on nofap. You know the results?

As soon as I'm around any girl, even a sub5, my dick gets rock hard and it's a good thing, I've never had this type of erections when i was a coomer, i get turned on and rock hard dick just by reading mere stories, I've completely restored my dopamine receptors
 
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It's all about discipline, create fake scenarios in your mind like, i need to nofap for 1 month or my maxilla will recess 10mm:feelskek:. This keeps me going, i am on 2 months rn
when the coping is too strong, imagine having to make up scenarios like that jfl
1660131788034
 
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I told myself I would go to hell and a demon was physically visiting me tempting me and I didn’t jack off for almost 3 years straight from ages 15-18
That’s how you ended up 6’4 220lbs
 
its simply a matter of discipline, I went from jerking it every day to 9 months nofap without a single relapse
 

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