[Nofap] What does semen retention helps with

[Chintuck22]

Seeing so many nofap threads so guess i'll shut some shit.

1. So how does our body use testosterone
- Through 5α- reduction, it either gets converted into DHT, or aromatised into estrogen. So by wasting that testosterone away, we dumped extra DHT, cause testosterone will be converted to DHT, if you aren't androgen dominant (T won't be converted to DHT), you wouldn't even have free T flowing to feel libido, motivation, energy... essentially free T is doing all the good things you think testosterone does. You can increase free T by taking proviron which lowers SHBG.

TL;DR
Masturbation = Low DHT


2. Since we know it's conversion - Does Nofap help us grow ?
- Can't answer that directly, but you saw my thread (from other forum) regarding heightmaxing, and it's discussed that DHT extends the bone growth. So by extracting that T which could be converted to DHT later, aren't we doing ourselves disadvantage in the long run?

TL;DR
Masturbation = Manlet


3. What happens to estrogen ?
- Meanwhile, your prolactin (Which causes low sex drive, and erectile dysfunction) is increasing. This effects in men because prolactin can stop the testes from producing testosterone. In some cases it may cause infertility, but this is pretty rare.

In males - Prolactinoma can cause decreased body or facial hair, and low bone density. Prolactin levels gets regulated to normal after one hour.

TL;DR
Masturbation = Prolactin release

Spoiler: How to reduce prolactin ?

"Now, on to the topic of suppressing prolactin; in this study, 300 mg’s of vitamin E for 8 weeks, decreased prolactin levels by a staggering 69% when compared to placebo in healthy human subjects."
ashwagandha:
"Furthermore, the same human study also found out that Ashwagandha lowered prolactin levels by a nice 15%."

MASTURBATION = DEATH​

 

[Torero]

why do i have less hairloss when no fap then?

 

[Deleted member 5522]

Over if you are not having sex

 

[Chintuck22]

Over if you are not having sex

Ah, tnx for reminding me... i should rope aswell now

 

[TheUpcomingE]

How about premature ejaculation after nofap? Nobody talks about it

 

[Matthias8272]

Face

 

[Lagranada]

Wow , sorry to be rude , this is my first ever post , but you can't just come up with these conclusions lmao

 

[Bustdown]

Medium IQ thread, should provide some insight for the young lings to research further, good thread.
Thank you for your contribution

 

[Chintuck22]

Wow , sorry to be rude , this is my first ever post , but you can't just come up with these conclusions lmao

You should check out this thread of mine sweetie
https://looksmax.org/threads/dht-maxing-ultimate-guide.167747/

It's more backed with science i guess

 

[Schizoidcel]

Upregulates dopamine/androgen receptors

 

[Chintuck22]

Medium IQ thread, should provide some insight for the young lings to research further, good thread.

You should check out my other thread. It's more backed with science

DHT MAXING - ULTIMATE GUIDE

So you want to increase your DHT? Say no more fella, cause i'm about to drop another banger.. let's begin: DHT BENEFITS IN THE WOMB - The amount of DHT receptors you'll going to have is predetermined in the womb - Wrist size, ankle size, and bone antropometry in general is affected by...

looksmax.org

Thank you for your contribution

Thank you for your comment kind stranger

 

[Deleted member 39]

NoFap is legit. The thing is that it's crucial to do something else than rotting in basement. And I never manage to do something else so I can't experience the (inhibition) benefits of NoFap.
Fapping is all I have, the only drug I use.
It's all about LessFap. Reduce fapping to once a week. This trains extreme discipline.
Abstaining from cumming for longer than 2 weeks isn't good.
When I did NoFap for 1 month my dick stopped working properly because I also didn't have an erection for 1 month. I never wake up with morning boners (low T).

 

[Bewusst]

I discovered masturbation at the age of 4. It very likely stunted me in several ways. Keeping masturbation to a minimum now but I‘m 23, so I can‘t undo the damage that has been done

 

[Lagranada]

You should check out this thread of mine sweetie
https://looksmax.org/threads/dht-maxing-ultimate-guide.167747/

It's more backed with science i guess

It's saying I can't view the post brother

 

[Deleted member 2733]

I discovered masturbation at the age of 4. It very likely stunted me in several ways. Keeping masturbation to a minimum now but I‘m 23, so I can‘t undo the damage that has been done

Who molested you?

 

[Chintuck22]

Who molested you?

Uncle bobby ?

 

[Bewusst]

Who molested you?

Your mom

 

[MentalistKebab]

Jfl, you know sex release even more prolactin than masturbation right ?

Unless you are also gonna recommend leaving sex all together most nofap "scientifically proven" effects are no orgasm effects.

If a random chad is having sex once in a 3 day and you are beating your meat once in a 3 day he should be even worse position than you, but he isnt, cuz nofap is cope.

 

[Deleted member 7901]

but Chad is 6'7 and masturbated 10 times a day because of high testosterone while also having sex 2 times a day

 

[Chintuck22]

but Chad is 6'7 and masturbated 10 times a day because of high testosterone while also having sex 2 times a day

But you are incel who'll likely end up being few inches stunted, and you need to be worried about this shit regardless, dumbass

 

[Deleted member 7901]

But you are incel who'll likely end up being few inches stunted, and you need to be worried about this shit regardless, dumbass

too many low IQ coping threads lately

 

[Marsiere214]

Wow , sorry to be rude , this is my first ever post , but you can't just come up with these conclusions lmao

 

[Deleted member 7901]

But you are incel who'll likely end up being few inches stunted, and you need to be worried about this shit regardless, dumbass

btw retard, DHT can actually make you shorter since both testosterone and estrogen can close your growth plates, and the boost is only in the 7th day and later your T is back to normal until you fap again and stop for a week, nofap is a fucking cope

 

[Chintuck22]

too many low IQ coping threads lately

btw retard, DHT...

DHT MAXING - ULTIMATE GUIDE

So you want to increase your DHT? Say no more fella, cause i'm about to drop another banger.. let's begin: DHT BENEFITS IN THE WOMB - The amount of DHT receptors you'll going to have is predetermined in the womb - Wrist size, ankle size, and bone antropometry in general is affected by...

looksmax.org

Tnx for the dopamine kind stranger

 

[Deleted member 7901]

DHT MAXING - ULTIMATE GUIDE

So you want to increase your DHT? Say no more fella, cause i'm about to drop another banger.. let's begin: DHT BENEFITS IN THE WOMB - The amount of DHT receptors you'll going to have is predetermined in the womb - Wrist size, ankle size, and bone antropometry in general is affected by...

looksmax.org

Tnx for the dopamine kind stranger

so you just sent me one of your other bullshit threads without sources for most of the things you say? cool

 

[Chintuck22]

Jfl, you know sex release even more prolactin than masturbation right ?

Unless you are also gonna recommend leaving sex all together most nofap "scientifically proven" effects are no orgasm effects.

If a random chad is having sex once in a 3 day and you are beating your meat once in a 3 day he should be even worse position than you, but he isnt, cuz nofap is cope.

But you are incel who'll likely end up being few inches stunted, and you will never have sex (REALITY CHECK).

 

[MentalistKebab]

But you are incel who'll likely end up being few inches stunted, and you will never have sex (REALITY CHECK).

Bro I am taller than my dad, and more than 10 inch taller than my mom, are u srsly gonna claim I would be 6'1 if I didnt fapped ? (5'7 dad and 4'10 mom).

And if someone is never gonna have sex (like me) its better them to be masturbate instead of being in a nofap streak of 5 month like me.

I am still in nofap tho, wanna make an at least 1 year record.

 

[Deleted member 5927]

Why do some dudes get zero results from NoFap. For me I feel amazing, have tons of energy, charisma and confidence. When I tap the next day I am sluggish, I even am less socially inept and people look at me because I act socially retarded and don't know what to say. I also have less drive and just feel overall physically worse.

My friend on the other hand gains zero benefits from NoFap, feels exactly the same, and when he does fap also feels exactly the same. These are the type of people who say "NoFap is cope". I don't really understand why this is the case.

 

[highT]

I do think it has an effect on energy & motivation, but idk about this other stuff lol. I masturbated a lot during my adolescence. I’m talking AT LEAST once per day, every day, on average. And yet... I grew to be 6’4” with the beard density of a greek god and every other possible sign of high DHT.

 

[rawdogprince]

I discovered masturbation at the age of 4. It very likely stunted me in several ways. Keeping masturbation to a minimum now but I‘m 23, so I can‘t undo the damage that has been done

i discovered it at 2 years old. Went a few years without it when I was young maybe like ages 8-12 because I thought I was doing something bad. Then I started again when people started talking about it in school and I never stopped. Ages 8-12 were the best years of my life lol.

 

[Bewusst]

i discovered it at 2 years old. Went a few years without it when I was young maybe like ages 8-12 because I thought I was doing something bad. Then I started again when people started talking about it in school and I never stopped. Ages 8-12 were the best years of my life lol.

Mogs me. Unlike you, I never really stopped for prolonged periods of time. How old are you now? Your vs your dad‘s/brother‘s height?

 

[rawdogprince]

Mogs me. Unlike you, I never really stopped for prolonged periods of time. How old are you now? Your vs your dad‘s/brother‘s height?

im 26 my dad is 6 inches taller than me. He's white though. I'm half asian.

 

[rawdogprince]

im 26 my dad is 6 inches taller than me. He's white though. I'm half asian.

 

[theA_rab]

Nothing will convince me that sitting for hours in front of a screen watching Alpha males with big dicks banging stacies in porn....is totally fine and benign for your mental health and self-esteem.

Nofap is legit.

If you can have real sex IRL with women..then go ahead, if not...semen retention is your best option for productivity and clarity of mind.
All the rest is mental masturbation.

Remember (((Science)))

 

[Framletgod]

when i dont fap for a longer time i lose almost all of my gyno, probably to low prolactin

 

[dadfa]

What if we have sex without cumming? Is this ideal?

 

[Phoenix997]

why do i have less hairloss when no fap then?

Cortisol

 

[SPFromNY914]

NoFap is legit. The thing is that it's crucial to do something else than rotting in basement. And I never manage to do something else so I can't experience the (inhibition) benefits of NoFap.
Fapping is all I have, the only drug I use.
It's all about LessFap. Reduce fapping to once a week. This trains extreme discipline.
Abstaining from cumming for longer than 2 weeks isn't good.
When I did NoFap for 1 month my dick stopped working properly because I also didn't have an erection for 1 month. I never wake up with morning boners (low T).

If you're constantly weight training and on nofap your dick will work just fine, trust me G and there are supplements for it at GNC if it gets that bad

 

[medialcanthuscel]

Imagine thinking about these bullshits while chad lives like this

 

[AscendingHero]

You should check out this thread of mine sweetie
https://looksmax.org/threads/dht-maxing-ultimate-guide.167747/

It's more backed with science i guess

Bro can re send the link or smth, it says the requested thread could not be found. Is it deleted or smth?

 

[AscendingHero]

High-IQ bookmarked

 

[Deleted member 8244]

nofap is legit, thats why its so hard to do

 

[Deleted member 17429]

Fapping makes u a manlet? Srs?

 

[Deleted member 19629]

Seeing so many nofap threads so guess i'll shut some shit.

1. So how does our body use testosterone
- Through 5α- reduction, it either gets converted into DHT, or aromatised into estrogen. So by wasting that testosterone away, we dumped extra DHT, cause testosterone will be converted to DHT, if you aren't androgen dominant (T won't be converted to DHT), you wouldn't even have free T flowing to feel libido, motivation, energy... essentially free T is doing all the good things you think testosterone does. You can increase free T by taking proviron which lowers SHBG.

TL;DR
Masturbation = Low DHT


2. Since we know it's conversion - Does Nofap help us grow ?
- Can't answer that directly, but you saw my thread (from other forum) regarding heightmaxing, and it's discussed that DHT extends the bone growth. So by extracting that T which could be converted to DHT later, aren't we doing ourselves disadvantage in the long run?

TL;DR
Masturbation = Manlet


3. What happens to estrogen ?
- Meanwhile, your prolactin (Which causes low sex drive, and erectile dysfunction) is increasing. This effects in men because prolactin can stop the testes from producing testosterone. In some cases it may cause infertility, but this is pretty rare.

In males - Prolactinoma can cause decreased body or facial hair, and low bone density. Prolactin levels gets regulated to normal after one hour.

TL;DR
Masturbation = Prolactin release

Spoiler: How to reduce prolactin ?

"Now, on to the topic of suppressing prolactin; in this study, 300 mg’s of vitamin E for 8 weeks, decreased prolactin levels by a staggering 69% when compared to placebo in healthy human subjects."
ashwagandha:
"Furthermore, the same human study also found out that Ashwagandha lowered prolactin levels by a nice 15%."

MASTURBATION = DEATH​

nofap is one of the biggest cap in the looksmax community

 

[PURE ARYAN GENETICS]

Fapping makes u a manlet? Srs?

it doesn't

 

[RandomSwan]

1.Coping

 

[bugeater23]

Seeing so many nofap threads so guess i'll shut some shit.

1. So how does our body use testosterone
- Through 5α- reduction, it either gets converted into DHT, or aromatised into estrogen. So by wasting that testosterone away, we dumped extra DHT, cause testosterone will be converted to DHT, if you aren't androgen dominant (T won't be converted to DHT), you wouldn't even have free T flowing to feel libido, motivation, energy... essentially free T is doing all the good things you think testosterone does. You can increase free T by taking proviron which lowers SHBG.

TL;DR
Masturbation = Low DHT


2. Since we know it's conversion - Does Nofap help us grow ?
- Can't answer that directly, but you saw my thread (from other forum) regarding heightmaxing, and it's discussed that DHT extends the bone growth. So by extracting that T which could be converted to DHT later, aren't we doing ourselves disadvantage in the long run?

TL;DR
Masturbation = Manlet


3. What happens to estrogen ?
- Meanwhile, your prolactin (Which causes low sex drive, and erectile dysfunction) is increasing. This effects in men because prolactin can stop the testes from producing testosterone. In some cases it may cause infertility, but this is pretty rare.

In males - Prolactinoma can cause decreased body or facial hair, and low bone density. Prolactin levels gets regulated to normal after one hour.

TL;DR
Masturbation = Prolactin release

Spoiler: How to reduce prolactin ?

"Now, on to the topic of suppressing prolactin; in this study, 300 mg’s of vitamin E for 8 weeks, decreased prolactin levels by a staggering 69% when compared to placebo in healthy human subjects."
ashwagandha:
"Furthermore, the same human study also found out that Ashwagandha lowered prolactin levels by a nice 15%."

MASTURBATION = DEATH​

fuck ive been fapping since i was like 11 before i was even able to nut

 

[killaeast]

@FreakkForLife check your dmsss

 

[Umbra]

NoFap is legit. The thing is that it's crucial to do something else than rotting in basement. And I never manage to do something else so I can't experience the (inhibition) benefits of NoFap.
Fapping is all I have, the only drug I use.
It's all about LessFap. Reduce fapping to once a week. This trains extreme discipline.
Abstaining from cumming for longer than 2 weeks isn't good.
When I did NoFap for 1 month my dick stopped working properly because I also didn't have an erection for 1 month. I never wake up with morning boners (low T).

Probably a flatline, i went 2 months monk mode and my dick didnt work for a month and slowly worked again as time went on but i relapsed like a dumbass, depends on how hard, often and to what you jerked off

why do i have less hairloss when no fap then?

When you ejaculate your whole body takes a hit, minerals, hormones, vitamins etc. It's related to vitamins, hormones, minerals and i saw somewhere that by masturbating something happens regarding body heat and hair. I noticed if i jerk off 2 times a day my scalp is itchy and burning


Nofap isn't a cope, anyone saying this is just a lonely loser who jerks off to porn like a cuck and doesn't have any motivation to quit. Nofap has benefits, varies from everyone. Discipline being the 1st benefit