nofapcels, any tip for a beginner who wants to join?

Deleted member 2012

Deleted member 2012

Magic
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I want to reset my dopamine receptors tbh
 
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Exercise
Meditation
Spirituality
Journalling
Lifestyle changes
 
The only downside to fapping Is androgen receptor sensitivity. I beat my cock whenever I want and notice no downsides. Porn is real culprit. I can go max a week on no fap but I feel nothing different.
 
@Downey has a no fap server on Discord.
 
Don't fap
 
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It's cope. At first you're horny and trying to talk to girls more, but then you lose all the sex drive and go monk mode.
 
Remove anythig that'll trigger you to fap. Like Instagram models.
This will shift your attention to women you see irl
 
The longer you go, the easier it becomes.
 
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Reactions: fukmylyf and Deleted member 5180
Coom as many times in a single day as you can like at least 8. After that you will never want to coom again
 
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