nofapcels, any tip for a beginner who wants to join?

[Deleted member 2012]

I want to reset my dopamine receptors tbh

 

[Inline]

Exercise
Meditation
Spirituality
Journalling
Lifestyle changes

 

[HurtfulVanity]

The only downside to fapping Is androgen receptor sensitivity. I beat my cock whenever I want and notice no downsides. Porn is real culprit. I can go max a week on no fap but I feel nothing different.

 

[BrettyBoy]

@Downey has a no fap server on Discord.

 

[Deleted member 1464]

Don't fap

 

[Peachy]

It's cope. At first you're horny and trying to talk to girls more, but then you lose all the sex drive and go monk mode.

 

[Downey]

Discord - Group Chat That’s All Fun & Games

Discord is great for playing games and chilling with friends, or even building a worldwide community. Customize your own space to talk, play, and hang out.

discord.gg

 

[Deleted member 2205]

Remove anythig that'll trigger you to fap. Like Instagram models.
This will shift your attention to women you see irl

 

[Cope]

Memantine

 

[RichmondBread]

The longer you go, the easier it becomes.

 

[Deleted member 5180]

Coom as many times in a single day as you can like at least 8. After that you will never want to coom again