Non cope advice for me (EVERYBODY GTFIH)

[ACNECell7]

True. Obv still make good habits early on and prio debloating/diet, but he still has a lot of time. I was also insecure at that age and didn't hardmax, just acutane and having good sodium/potassium ratio but puberty did most of the heavy lifting for me. He's alr pretty built at 14. i'm 17 for reference.

anything for bone growth u think physique any advice ?

 

[pharmaworker616]

pick up the hammer

 

[ACNECell7]

dont lose urself when u try and gain everything at the end of the say the moments with ur friends where u had fun and u enjoyed ur pressence will always be superior than achieving whatever but not being as happy don t get lost bro okay if u ever feel the need to be heard talk to someone who listens and doesnt judge

yeah its just brutal I can't land a full court shot at a girl im invisible and bloated cud

 

[ACNECell7]

pick up the hammer

how much reps you think I started doing 100 punches with my zygos and fist any areas you think

 

[rayane.thnjt]

True. Obv still make good habits early on and prio debloating/diet, but he still has a lot of time. I was also insecure at that age and didn't hardmax, just acutane and having good sodium/potassium ratio but puberty did most of the heavy lifting for me. He's alr pretty built at 14. i'm 17 for reference.

yeah ur point is as solid as mine i do not think he should go the unnatural path and starting early or atleast knowing what u have to do early is always superior
and i think by the time he is 20 if he continues being natty and did crossfit he would look crazy and his physique will last more in his mid 30s and maybe 40s depending on consistency unlike if he hoped on tren

 

[ACNECell7]

yeah ur point is as solid as mine i do not think he should go the unnatural path and starting early or atleast knowing what u have to do early is always superior
and i think by the time he is 20 if he continues being natty and did crossfit he would look crazy and his physique will last more in his mid 30s and maybe 40s depending on consistency unlike if he hoped on tren

yea bro I agree only thing is gains are so slow yk but I physique mog every kid in my grade also I feel as if I could run a cycle rn and prob keep 90% of gains my gear knowledge is pretty good

 

[rayane.thnjt]

I feel its very easy to not waste 10 years of lifespan to run TRT + easily if you get proper ancillaries and bloodwork with pct fertility also is easy to get back with many approaches , if I did TRT id prob do it with var and hcg on and off

it wont last u as much as a natural plus the downsides get progressively worse by time

 

[pharmaworker616]

how much reps you think I started doing 100 punches with my zygos and fist any areas you think

i just use the flat side of a wrench and hit moderate to hard for like a few minutes on each zygo and hit chin a bit less hard and gonions aswell

 

[lmnopq]

Hey guys I’m 14 and wanna ascend I’m on accutane and really wanna change my looks quickly before puberty is over. Please give me real , non cope advice with effort . I


wanna ascend
Last night I cried cuz of my looks and I have limited money my parents are in debt what should I do please help I’m going through depression badly


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Pharma

 

[ACNECell7]

it wont last u as much as a natural plus the downsides get progressively worse by time

yes it can get bad any physique tips

 

[rayane.thnjt]

I feel its very easy to not waste 10 years of lifespan to run TRT + easily if you get proper ancillaries and bloodwork with pct fertility also is easy to get back with many approaches , if I did TRT id prob do it with var and hcg on and off cycle

not worth it vrooo

 

[ACNECell7]

i just use the flat side of a wrench and hit moderate to hard for like a few minutes on each zygo and hit chin a bit less hard and gonions aswell

ok bro will do

 

[ACNECell7]

Pharma

what compounds

 

[ACNECell7]

not worth it vrooo

ok bro yeah I prob wouldn't run till im older if not at all

 

[rayane.thnjt]

yes it can get bad any physique tips

idk im struggling with the bulk but i mean im going the lean bulk path sooo yeah i can t help much i gained 1.5 kgs in idk 2 months which isn t bad at all but yeah i train full on calisthenics to avoid the risk of height minimization lol

 

[Pskne]

high dos hgh

 

[rayane.thnjt]

ok bro yeah I prob wouldn't run till im older if not at all

when ur older u ll be way more mature on its consequences so yea valid

 

[ACNECell7]

idk im struggling with the bulk but i mean im going the lean bulk path sooo yeah i can t help much i gained 1.5 kgs in idk 2 months which isn t bad at all but yeah i train full on calisthenics to avoid the risk of height minimization lol

you think resistance training stunts growth ?

 

[rayane.thnjt]

high dos hgh

JRM nigga ik what am doing

 

[ACNECell7]

high dos hgh

I don't got money

 

[lmnopq]

what compounds

Height compounds such at erda or ky19382, non aromatizable androgens

 

[ACNECell7]

JRM nigga ik what am doing

haha thanks bro

 

[ACNECell7]

Height compounds such at erda or ky19382, non aromatizable androgens

ok

 

[rayane.thnjt]

you think resistance training stunts growth ?

idk bro my doc said so and i don t wanna risk it lol am not sure tho and when i join boxing this winter id have a very good physique by my early twenties with calisthenics and stuff id probably bench 225 pounds easily since day one

 

[ACNECell7]

idk bro my doc said so and i don t wanna risk it lol am not sure tho and when i join boxing this winter id have a very good physique by my early twenties with calisthenics and stuff id probably bench 225 pounds easily since day one

yeah it doesn't matter as long as you just gain muscle and are lean mainly

 

[Kerol]

anything for bone growth u think physique any advice ?

I don't lift weights, just calisthenics every second day and football/soccer once a week if you count that as physique gains. If u want huge muscles, like noticeably good just hit the gym, but do it with a personal trainer. They deadass help a lot and let u avoid any minimizing.

 

[Pskne]

I don't got money

same here unfortunately

 

[ACNECell7]

same here unfortunately

I would def run HGH or something if I had money to run everything safely

 

[Pskne]

JRM nigga ik what am doing

lol

 

[ACNECell7]

lol

caging

 

[Kerol]

I would def run HGH or something if I had money to run everything safely

I need that HGH too bruh i'm 5'7.

 

[ACNECell7]

I need that HGH too bruh i'm 5'7.

im about 5'6-5'7 at 14

 

[user472837]

Look bro I got you at first you need to cut you have high body fat after that do a lean bulk and gain some muscle. that’s the first things you gotta do then it will be better

 

[ACNECell7]

Look bro I got you at first you need to cut you have high body fat after that do a lean bulk and gain some muscle. that’s the first things you gotta do then it will be better

ok I will cut soccer season is here so lifts + cardio will be in my agenda

 

[user472837]

ok I will cut soccer season is here so lifts + cardio will be in my agenda

Also after you lose weight quit soccer it fcks muscle

 

[ACNECell7]

Also after you lose weight quit soccer it fcks muscle

I mean any sport does ig

 

[rayane.thnjt]

I mean any sport does ig

boxing or kickboxing or wrestling is way better even tho kinda dangerous but first of makes u lean and u learn how to fight and u get better instincts and better eye to hand coordination and it s one of the most attractive sports for a girl

 

[user472837]

I mean any sport does ig

Yes kinda

 

[ACNECell7]

Yes kinda

I still am gonna do it cuz of status maxing in hs

 

[ACNECell7]

Yes kinda

I still am gonna do it cuz of status maxing in hs

 

[ACNECell7]

boxing or kickboxing or wrestling is way better even tho kinda dangerous but first of makes u lean and u learn how to fight and u get better instincts and better eye to hand coordination and it s one of the most attractive sports for a girl

yeah my gym crunch has boxing things I don't have gloves though

 

[user472837]

I still am gonna do it cuz of status maxing in hs

How tf football helps status max ? And also where are you from ?

 

[ACNECell7]

How tf football helps status max ? And also where are you from ?

USA think of it this way if you score the game winning goal in the championship everyone likes you if your on varsity as a freshman you got status

 

[trueslavicleo]

HAIR IS LIFE​

 

[ACNECell7]

hair is my genetic halo

 

[rayane.thnjt]

o

USA think of it this way if you score the game winning goal in the championship everyone likes you if your on varsity as a freshman you got status

one time thing if u can beat up any guy at any given time ur status sky rockets

 

[muhammad18347]

Hey guys I’m 14 and wanna ascend I’m on accutane and really wanna change my looks quickly before puberty is over. Please give me real , non cope advice with effort . I


wanna ascend
Last night I cried cuz of my looks and I have limited money my parents are in debt what should I do please help I’m going through depression badly


View attachment 5616200 View attachment 5616211 View attachment 5616217

Only things that work are
Roids
Getting lean
Fillers or surgery
Basic softmaxing

 

[user472837]

USA think of it this way if you score the game winning goal in the championship everyone likes you if your on varsity as a freshman you got status

Yes but if you have a good physique and you are strong they don’t need to like you you can force them to do

 

[ACNECell7]

o

one time thing if u can beat up any guy at any given time ur status sky rockets

yeah but I don't have boxing gloves should I use boxing bags with no gloves

 

[ACNECell7]

Only things that work are
Roids
Getting lean
Fillers or surgery
Basic softmaxing

ok thx bro