Normal stuff ig

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When sleeping what’s the best positioning for example how should my head be positioned and my back

Another thing aswell if I do 30 mins of cardio in the gym everyday until Halloween (I’m going to a party) and I wanna get lean as fuck, it’s currently the 29th of September 30 mins of cardio every day with maintained protein and calories under 300 would it work and anything else will help just looking for people to help me

 

[ascendingpath]

When sleeping what’s the best positioning for example how should my head be positioned and my back

Another thing aswell if I do 30 mins of cardio in the gym everyday until Halloween (I’m going to a party) and I wanna get lean as fuck, it’s currently the 29th of September 30 mins of cardio every day with maintained protein and calories under 300 would it work and anything else will help just looking for people to help me

nigga just fucking sleep

 

[cutebabychud]

When sleeping what’s the best positioning for example how should my head be positioned and my back

Another thing aswell if I do 30 mins of cardio in the gym everyday until Halloween (I’m going to a party) and I wanna get lean as fuck, it’s currently the 29th of September 30 mins of cardio every day with maintained protein and calories under 300 would it work and anything else will help just looking for people to help me

sleep on ur back 3 mph 16 incline for an hour 1500 cal mark as solution

 

[…………]

nigga just fucking sleep

If u was me u would understand brother I hate being ugly no one likes being ugly I would send a pic myself but fuck that shit bro

 

[…………]

sleep on ur back 3 mph 16 incline for an hour 1500 cal mark as solution

Thankyou brother

 

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Thankyou brother

Also check my recent thread u seem like a lot of help

 

[badacne]

sleep on back