normie saying i have “unhealthy relationship with food”

[Deleted member 73697]

115 at 5’8 isnt enough i need moreeeee

 

[Deleted member 53646]

Normies are idiots

 

[Rawprimalooks]

Very good advice fat wins but you need gain at aajonus vonderplanitz diet not fake bullshit

115 at 5’8 isnt enough i need moreeeee

 

[Deleted member 73697]

Very good advice fat wins but you need gain at aajonus vonderplanitz diet not fake bullshit

whaf is aajonus vonderplanitz diet

 

[Rawprimalooks]

Google

 

[Deleted member 73697]

Normies are idiots

they dont understand this is my cope for being boneless

 

[Deleted member 73697]

bump

 

[Deleted member 73697]

bump

 

[try2beme]

Hes right
Youre weight is subhuman asf

 

[Deleted member 73697]

Hes right
Youre weight is subhuman asf

but muhhhhhhh zygos

 

[try2beme]

but muhhhhhhh zygos

If u need to be significantly below average weight for “zygos” which probably are flat and invisible then yr face needs fixing. Ur adding ugliness to ugliness

 

[Deleted member 73697]

If u need to be significantly below average weight for “zygos” which probably are flat and invisible then yr face needs fixing. Ur adding ugliness to ugliness

so what do you recommend then

 

[try2beme]

so what do you recommend then

Zygo implants and start hitting the gym stop being a twink it only suits insanely good looking men chadlite or above while youre a normie

 

[Deleted member 73697]

Zygo implants and start hitting the gym stop being a twink it only suits insanely good looking men chadlite or above while youre a normie

what about fillers

 

[try2beme]

what about fillers

It will migrate only works long term for chin and potentially nose or lips (need to keep refilling and not for nose specifically(

It WILL migrate coming from someone who knows i saw soemone the other day deny cheek migration but look how disgusting everyone with it looks long term

 

[ineonx]

115 at 5’8 isnt enough i need moreeeee

Don't cut anymore, you will mess up your metabolism and regain more fat, bloat and weight once you start eating normally again.
i made the same mistake too

 

[Deleted member 73697]

Don't cut anymore, you will mess up your metabolism and regain more fat, bloat and weight once you start eating normally again.
i made the same mistake too

how do i start eating normally bhai i dont want to gain weight

 

[ineonx]

how do i start eating normally bhai i dont want to gain weight

If you feel hungry eat, you will gain fat when you start eating by your hunger signals again 100% remember this comment jfl. I don't like CICO model for fat loss anymore because it doesn't improve body composition in long term. This is only what bodybuilders do to look good before shows. For general health and being constantly lean, Don't try to restrict after eating again you will hurt your body even more. The best fat loss occurs naturally. Try eating 0 carb diet if you really fear weight gain, it's almost impossible to gain weight with keto or carnivore diet, you will feel so full. If you do gain weight with those diets, it happens at the begging because your body is still adapting to huge macro change, long term weight loss is guaranteed and you won't have to starve and rape your metabolism

 

[Deleted member 73697]

If you feel hungry eat, you will gain fat when you start eating by your hunger signals again 100% remember this comment jfl. I don't like CICO model for fat loss anymore because it doesn't improve body composition in long term. This is only what bodybuilders do to look good before shows. For general health and being constantly lean, Don't try to restrict after eating again you will hurt your body even more. The best fat loss occurs naturally. Try eating 0 carb diet if you really fear weight gain, it's almost impossible to gain weight with keto or carnivore diet, you will feel so full. If you do gain weight with those diets, it happens at the begging because your body is still adapting to huge macro change, long term weight loss is guaranteed and you won't have to starve and rape your metabolism

thanks bhai today was my first day on a new diet im eating 1400 aiming for 75% of it to be protein (i used to eat tons of fruit so i cant cut out all carbs cuz itll go bad but i’ll restructure shopping list next week)