Nose exercises made my nose even bigger wtf

[pingu]

spent months doing those nose 'shrinking' exercises from youtube and now my nose just feels sore and maybe bigger. is nose shape even changeable or am i just abusing cartilage? also wtf is with that 'smile and tape' hack people push. anyone actually seen legit improvement or is it all cope?

 

[frayed]

title is cope, dnr

 

[codeberserk]

spent months doing those nose 'shrinking' exercises from youtube and now my nose just feels sore and maybe bigger. is nose shape even changeable or am i just abusing cartilage? also wtf is with that 'smile and tape' hack people push. anyone actually seen legit improvement or is it all cope?

You would rather go and earn some money for rhyno.

 

[KajosLosos]

Nah ucant grow ur nose your facial muscles dont activate hypertrophy maybe u got fatter or just think ur nose got bigger

 

[codeberserk]

spent months doing those nose 'shrinking' exercises from youtube and now my nose just feels sore and maybe bigger. is nose shape even changeable or am i just abusing cartilage? also wtf is with that 'smile and tape' hack people push. anyone actually seen legit improvement or is it all cope?

Are you 10-12% bf? If not yet don't even write treads here.