Not everyone can get muscles without sacrificing health

[Deleted member 1901]

I fucking hate how people say “just put in the work” like literally if you have to eat massive amounts and roid you are aging yourself I can’t get muscles and be healthy some people can but they think because it worked for them it will for everyone just shut up

Gymmaxxing is retarded literally just do basic exercises to retain health or do it for function if you wanna do it for aesthetics you sacrifice time money and health

 

[pentamogged9000]

depends on what you mean by "muscles", you can put on like 10kg of mainly muscle in a couple of years naturally considering 169cm and 50kg

 

[Joe Rogancel]

Muscles are cope anyway

 

[Deleted member 14693]

Its always unhealthy but yeah it will affect some worse then others

 

[Deleted member 1901]

depends on what you mean by "muscles", you can put on like 10kg of mainly muscle in a couple of years naturally considering 169cm and 50kg

Kill yourself I can’t do that. Stop applying your arbitrary opinion based on people who aren’t me

I’m literally already at my peak muscle naturally

 

[SecularIslamist]

99% of people can't get muscles without bloatmaxxxing. The 1% who do have a team of chef and nutritionists and too much time on their hands.

 

[pentamogged9000]

I’m literally already at my peak muscle naturally

youre literally 50kg, bro. im fully natural and 15 at 70+kg, sure we have a height difference but you arent at your natural peak, be for real

 

[Deleted member 31931]

I fucking hate how people say “just put in the work” like literally if you have to eat massive amounts and roid you are aging yourself I can’t get muscles and be healthy some people can but they think because it worked for them it will for everyone just shut up

Gymmaxxing is retarded literally just do basic exercises to retain health or do it for function if you wanna do it for aesthetics you sacrifice time money and health

just dont roid lol
i got this at 16 so anyone can imo

 

[Deleted member 1901]

im

Talking about someone who isn’t me: irrelevant

 

[pentamogged9000]

Talking about someone who isn’t me: irrelevant

you are a case study and a half

 

[Yasusuke]

rage cope nigga
hypertrophy and building muscle isn't a personal thing or "some people could do it but it doesn't mean I can " yes you can , it's basic biology
if you're skinny and wanna bulkup just eat 300 or 400 calories more you don't need to gulp a shit ton of food and you don't need roid (focus on framemaxxing)

 

[Gus17]

Cope you can just go to the gym and get big it’s not rocket science.

 

[Deleted member 1901]

rage cope nigga
hypertrophy and building muscle isn't a personal thing or "some people could do it but it doesn't mean I can " yes you can , it's basic biology
if you're skinny and wanna bulkup just eat 300 or 400 calories more you don't need to gulp a shit ton of food and you don't need roid (focus on framemaxxing)

Cope you can just go to the gym and get big it’s not rocket science.

I’d have to sacrifice health