Nothing burns legs like this exercise

[R@m@]

calves, front calves, quads, glutes, hamstrings, hip flexors, abs, the tension shifts more towards the hip flexors the more you lean back and more towards glutes hamstrings the more upright you stay

nr 1 leg exercise for me since you dont need lots of weight to go heavy unlike back squats

 

[Deleted member 20370]

looks gay