Only women and homosexuals that want bbc use Smith machines. Use free weights
shes doing hip thrusts on it.
smith machine bench mogs. can fail easily.
i bet i'm 3 times your strength you malnutritous shitskin
Yeah true i have to go at night to avoid retards like them
As long as they look good and sweat still on there I don’t care
horny shitskin. i dont care. im here to make gains i wish to god there were women free gyms.
Machines mog free weights retard
usually the worst are TRT boomers that machine hop and chinks/curries.
Don't use machines, just bars and dumbells. It's better anyways and foids rarely venture to that corner of the gym.
I just want the t boost bro
let these retards cope and think theyre "athletic" just because they do free weights with shit form and fuck up their joints
My gym has a womens only section with more machines than the side for everyone yet they still come there and do their whole workout on the smith machine jfl
retards let people train how they want. never ceases to amaze me the muh free weight dogma from incels. must be an autistic fixation.
She wants you to scold her
just ask her retard. 90% of the time they say they have one set left because they are intimidated the other 10% they let u share if u ask.
she has 10 dumbbells there and her textbook and bands and hip pads
They do nowadays and some of us have to use machines. For example I tore my rotator cuff id much rather initially use the shoulder press machine rather than try going back to standing ohp 100kg for 8 like I used to. Machines have their uses. The whole free weights vs machines arguments is a bullshit waste of time they both have uses.
