PrinceLuenLeoncur
Crusader ghazi jihadi mujahideen, YESHUA ACKBAR
- Joined
- Sep 19, 2021
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I look like shit rn cos I accidentally added too much salt to my foodI dont salt my food, been drinking way too little water recently.
Yesterday my total caloric intake was comically low as i only ate abt 200 g of smoked salmon. I have a high t sport i’ve started recently and it puts my body in chock i think making me not have an apetite.
I’m on a 2k deficit. I eat 2200k and then lose 1-2k a day
I lost 1lbs every 2-3 days. Within a week I lose 2-3lbs. Once I’m lean ima do what you do