nothing works for my fucking skin help

[reeshancas]

my skin has been fucking shit for the past 3 years and every year at the end i start getting shitty acne and now i have hella pimples (specifically cheekbone area) and mostly mustache area which makes me look like i have a mustache and i get pigmentation that stays for like 3+ months for fucks sakes

so 2 days ago i stopped eating 2 nutella bread every morning
i stopped shaving every 2nd day cus i have insane facial hair genes
im taking omega 3 right now and im gonna start taking zinc but what else should i take for my skin? (or even do)

what should i eat for my skin diet wise is my question

 

[skullmog]

eat accutane

 

[Brocel]

my skin has been fucking shit for the past 3 years and every year at the end i start getting shitty acne and now i have hella pimples (specifically cheekbone area) and mostly mustache area which makes me look like i have a mustache and i get pigmentation that stays for like 3+ months for fucks sakes

so 2 days ago i stopped eating 2 nutella bread every morning
i stopped shaving every 2nd day cus i have insane facial hair genes
im taking omega 3 right now and im gonna start taking zinc but what else should i take for my skin? (or even do)

what should i eat for my skin diet wise is my question

probably because you're a fucking retard nigga

 

[reeshancas]

eat accutane

i have 10mg accutane sitting but its not long term and im getting a chemical peel next week which helped me last month but i still get acne

 

[reeshancas]

probably because you're a fucking retard nigga

alrighttt

 

[maxx92765]

eat accutane

what he said

 

[skullmog]

i have 10mg accutane sitting but its not long term and im getting a chemical peel next week which helped me last month but i still get acne

well eat more accutane or stop eating junk food and plants

 

[reeshancas]

well eat more accutane or stop eating junk food and plants

i also shower twice a day, drink 2 cups of tea with 4 spoons of sugar but thats about it can u call me a slur and dehumanize me to tell me stop cus that would be hot

 

[seroklite222]

simple solution. more accutane

 

[skullmog]

drink 2 cups of tea with 4 spoons of sugar

i wonder why you get acne JFL you're so retarded
drinking literal dirt water and fucking sugar and you wonder why

 

[reeshancas]

i wonder why you get acne JFL you're so retarded
drinking literal dirt water a fucking sugar and you wonder why

youre deadass so funny bro

 

[skullmog]

youre deadass so funny bro

i just told you why u have acne and you're still clueless
extremely ignorant and low iq

 

[reeshancas]

i just told you why u have acne and you're still clueless
extremely ignorant and low iq

im genuinely listening to you bro but the way you described it was funny

 

[skullmog]

im genuinely listening to you bro but the way you described it was funny

lowkenuinly stop eating so much dirt and sugar

 

[Zanecels.]

Cut the sugar, nutella was probably making it worse tho, Keep shaving less often or switch to a gentler method bcs irritation =more acne + pigmentation, supplements omega3 and zinc are fine, but the fundamentals matter way more Wash your face twice a day with a mild cleanser, use 2% salicylic acid a few times a week, and apply a basic moisturizer so your barrier good, Diet wise: high protein, fruits, water, low sugar and dairy if you’re sensitive stop adding random supplements and fix routine + inflammation

 

[reeshancas]

Cut the sugar, nutella was probably making it worse tho, Keep shaving less often or switch to a gentler method bcs irritation =more acne + pigmentation, supplements omega3 and zinc are fine, but the fundamentals matter way more Wash your face twice a day with a mild cleanser, use 2% salicylic acid a few times a week, and apply a basic moisturizer so your barrier good, Diet wise: high protein, fruits, water, low sugar and dairy if you’re sensitive stop adding random supplements and fix routine + inflammation

alright thank you bro thats helpful

 

[hej1377]

Obviously accutane

You could use dutasteride as well