
bl0odyme5s
why the fuck would anything nice ever happen
- Joined
- Nov 9, 2020
- Posts
- 293
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All the infos here i gathered from this forum or other studies done and proved right(if you want i could provide you with ncbi links)
You probably saw some of them in different posts here, again... i didnt come up with anything here myself. This is just a summarize of what i found:
So...
Let's start
Neurotypical• Resume:
☆Fecal Transplant
☆Speech Therapy
☆CBT
☆Gutmaxx
☆Exposure
☆HDAC 2 Inhib
• Lower inhibition:
~Memantine 20g a day/ 2 weeks|repeat every 4 months
~Meditation 30 min ED (amygdala)
~Shrooms 0.25g every third day (amygdala)
~Propanolol/Lexapro + Magn l-Threonate with exposure
~ED Lifestyle: -MMA classes
-No fap/No porn
-Cold Showers
~Blood check for Testosterone. If low cruise
~Megadose L-Theanine and Ashwagandha
~Lower the Cortisol
️Cortisolmaxx with these:
-Trimethylglycine/TGO
-Lion mane 10g 🌤
-sniff Rosemary
-ashwagandha 500mg
-L-Theanine
• Potential aspenger cure:
◇Inhibit HDAC2
-Supplement Butyrate Sodium,Inulin,Resveratrol
-Vorinostat - 150mg
-Curcumin , sulphoraphane
*While doing this do heavy exposure and meditating
• Gutmaxx:
▪︎First:
>Go to a good Gastroenterologists
>Test microbiota(blood,urine,stool)
>antibiotics cure
>do blood test for intolerances/deficiences
>correct your diet
▪︎Alter gut bacteria:
☆Fecal Transplant
》Fluconazole - destroys bad bacteria
》Oral BPC-157 - gut-brain axis
》Intermittent fasting - starve bad bacteria
》No sugar,no gluten,no diary
》Enemas with Probiotics & ACV - repopulate bacteria
》Enemas with Honey - feed good bacteria
》Take Colostrum + Lactobacillus plantarum and Bifidobacterium Probiotics EOD with Greek yogurt, blueberries, organic honey, kefir
》Supplement Sulphoraphane with Curcumin
》Shot of apple cider vinegar and lemon juice
• Brainmaxxing:
-test for adhd to get adderall
-Memory palace/mnemonic techniques
-dopamine detox
-Feynman Technique
-Mindmapping
-Revising techniques
-holotropic breathing/meditation/ wim hof
-speed reading techniques
-win wegner techniques (image streaming, windtunneling, footnoting, etc)
-playing/doing stimulating shit like chess, Mensa testing, etc
-learning new vocabulary each day
-Ritalin when needed
-cognitive reframing exercises
-learn something hard: math, new language,biology
Correct me if i got something wrong bros
@Cope @Seth Walsh @Soalian @Mayorga @betamanlet
great thread being low inhib can make a 5 a 6