NUTRITION: Why Gymmaxxing counters Looksmaxxing

[TrueNateJacobs]

if you’re 120kg + yeah 250g sure. You arent.

You’re retarded and i literally addressed this in the original post.
You’re underestimating the amount of protein your body needs to recover, ESPECIALLY from a gymcel 2+ hour workout.

 

[TrueNateJacobs]

pointless cuz you don't magically become htn from mtn by not building muscles.
htn with good body mogs htn with shit body

Obviously you FUCKING NIGGER GODDAMN WHAT THE FUCK YOU FUCKING IDIOT.

THATS LIKE SAYING 20 DOLLARS MOGS 10 DOLLARS.
OBVIOUSLY JFL.
WHAT THE FUCK???????????????????????

A 6’2 NORMIE HTN MOGS A
6’2 GYMMAXXED MTN.

I AM COMPARING AND CONTRASTING, NOT SAYING ONE TURNS INTO ANOTHER.
WHAT THE FUCK?

FACE IS 1000x MORE IMPORTANT THAN BODY (NOT INCLUDING FRAME AND HEIGHT)

 

[HighIQ ubermensch]

Obviously you FUCKING NIGGER GODDAMN WHAT THE FUCK YOU FUCKING IDIOT.

THATS LIKE SAYING 20 DOLLARS MOGS 10 DOLLARS.
OBVIOUSLY JFL.
WHAT THE FUCK???????????????????????

A 6’2 NORMIE HTN MOGS A
6’2 GYMMAXXED MTN.

I AM COMPARING AND CONTRASTING, NOT SAYING ONE TURNS INTO ANOTHER.
WHAT THE FUCK?

FACE IS 1000x MORE IMPORTANT THAN BODY (NOT INCLUDING FRAME AND HEIGHT)

 

[TrueNateJacobs]

View attachment 3956955

“muhhh it was bait. Im baiting you so hard right now”

Kys

 

[HighIQ ubermensch]

“muhhh it was bait. Im baiting you so hard right now”

Kys

are you a sperg?

 

[ybuyhgui]

are you a sperg?

do you really need to ask?

 

[afghanincel]

This thread wont have sources/research papers, or even pngs, because nobody bothers to read them anyways,
but I wanted to quickly break down why gymmaxxing, when done optimally, is bad for looksmaxxing/heightmaxxing.

Gymmaxxing optimizes protein intake, at the cost of everything else.
It optimizes lifts, and energy IN the gym, as opposed to a balanced diet optimized for health.

in order to properly gymmaxx, at the gymcel level, you have to be in the gym for 2+ hours everyday, and consume 150+ grams of protein everyday.

This all but forces you to only consume things like eggs, ground beef, and chicken breast.

If you’re really dumb, you get most of your protein from protein shakes, which provides 0 nutritional value aside from the protein(obviously).

In puberty specifically, this type of low variety diet affects your development massively.
Without the nutrients your body needs to survive, you will not grow optimally.

I implore all of you young gymmaxxers to try and expand your diet.

Include things like
Beef Liver
Beans
Nuts
Dates
Apricots
Olives
Sardines
Oysters
Clams
Berries
Milk
Yogurt
Different cheeses

Expanding your diet and the amount of vitamins and minerals you consume is unbelievably important when it comes to looksmaxxing and heightmaxxing.


TLDR:
Don’t be dumb, stop slamming pre workout and protein shakes and actually eat a varied diet.
It will max your looks.

Optimize carbs instead

 

[TrueNateJacobs]

do you really need to ask?

It’s awesome how you and
@HighIQ ubermensch have found love in my thread.
It’s been great watching two down syndrome niggers suck each other off in here

Just remember, you’ll never look like this:

 

[HighIQ ubermensch]

It’s awesome how you and
@HighIQ ubermensch have found love in my thread.
It’s been great watching two down syndrome niggers suck each other off in here

Just remember, you’ll never look like this:

View attachment 3957014

thanks for confirmation

 

[user1374893383663]

what if u just take a multi vitamin

 

[orangomango2003]

Stop the cope. Genetics determines 90% of looks. Gymmaxxing is the cherry on top of already good genetics. Poopskin curry + gym is still poopskin curry.

 

[Zagro]

This thread wont have sources/research papers, or even pngs, because nobody bothers to read them anyways,
but I wanted to quickly break down why gymmaxxing, when done optimally, is bad for looksmaxxing/heightmaxxing.

Gymmaxxing optimizes protein intake, at the cost of everything else.
It optimizes lifts, and energy IN the gym, as opposed to a balanced diet optimized for health.

in order to properly gymmaxx, at the gymcel level, you have to be in the gym for 2+ hours everyday, and consume 150+ grams of protein everyday.

This all but forces you to only consume things like eggs, ground beef, and chicken breast.

If you’re really dumb, you get most of your protein from protein shakes, which provides 0 nutritional value aside from the protein(obviously).

In puberty specifically, this type of low variety diet affects your development massively.
Without the nutrients your body needs to survive, you will not grow optimally.

I implore all of you young gymmaxxers to try and expand your diet.

Include things like
Beef Liver
Beans
Nuts
Dates
Apricots
Olives
Sardines
Oysters
Clams
Berries
Milk
Yogurt
Different cheeses

Expanding your diet and the amount of vitamins and minerals you consume is unbelievably important when it comes to looksmaxxing and heightmaxxing.


TLDR:
Don’t be dumb, stop slamming pre workout and protein shakes and actually eat a varied diet.
It will max your looks.

I don’t like working out cause it hurts ahh thread

 

[assheater100]

This thread wont have sources/research papers, or even pngs, because nobody bothers to read them anyways,
but I wanted to quickly break down why gymmaxxing, when done optimally, is bad for looksmaxxing/heightmaxxing.

Gymmaxxing optimizes protein intake, at the cost of everything else.
It optimizes lifts, and energy IN the gym, as opposed to a balanced diet optimized for health.

in order to properly gymmaxx, at the gymcel level, you have to be in the gym for 2+ hours everyday, and consume 150+ grams of protein everyday.

This all but forces you to only consume things like eggs, ground beef, and chicken breast.

If you’re really dumb, you get most of your protein from protein shakes, which provides 0 nutritional value aside from the protein(obviously).

In puberty specifically, this type of low variety diet affects your development massively.
Without the nutrients your body needs to survive, you will not grow optimally.

I implore all of you young gymmaxxers to try and expand your diet.

Include things like
Beef Liver
Beans
Nuts
Dates
Apricots
Olives
Sardines
Oysters
Clams
Berries
Milk
Yogurt
Different cheeses

Expanding your diet and the amount of vitamins and minerals you consume is unbelievably important when it comes to looksmaxxing and heightmaxxing.


TLDR:
Don’t be dumb, stop slamming pre workout and protein shakes and actually eat a varied diet.
It will max your looks.

Why does your retarded ass assume that every gymmaxxer only eats protein. Isnt overall well estblished and well encouraged in the fitness community to eat healthy, in other words taking vitamins,protein etc