nutritionally rate this breakfast

[dbva]

7 eggs
2 green chilies
12 bacon
1 tomato
2 avocado
4 toast

also had 500ml of milk

 

[asdvek]

Good

 

[shizuku11111]

rate my snack

 

[ey88]

Really good, lots of healthy fats, protein, veggies. Also gets you a lot of your micronutrients

 

[dbva]

Really good, lots of healthy fats, protein, veggies. Also gets you a lot of your micronutrients

anything else to add or is it good enough?

 

[n9wiff]

High in protein, choline, micronutrients, calories, good fat ratio of saturated to unsaturated

Good job bhai, it looks tasty too

 

[Gaygymmaxx]

rate my snack

View attachment 3070034

Niggas who drink pepsi are npc

 

[Gaygymmaxx]

anything else to add or is it good enough?

Raw eggs or semen

 

[shizuku11111]

Niggas who drink pepsi are npc

1.5l of coke is 1.30e 2l of pepsi is 1.4e

valueeeeeeeee

 

[ey88]

anything else to add or is it good enough?

It’s good enough, focus on your other meals now

 

[n9wiff]

Raw semen

Gaygymmax ahhh response

 

[Never Get Up]

Terrible food choice. Mostly carbohydrates which anything over 1 gram is poison. Get rid of the fruit and vegetables.

 

[Gaygymmaxx]

1.5l of coke is 1.30e 2l of pepsi is 1.4e

valueeeeeeeee

Getting the best goy for your buck, are you? Well that's great.

 

[dbva]

Terrible food choice. Mostly carbohydrates which anything over 1 gram is poison. Get rid of the fruit and vegetables.

jfl im bulking, and carbs taste good aswell

 

[shizuku11111]

Getting the best goy for your buck, are you? Well that's great.

im like chad, i can drink and eat whatever and still look good

 

[n9wiff]

Terrible food choice. Mostly carbohydrates which anything over 1 gram is poison. Get rid of the fruit and vegetables.

 

[Gaygymmaxx]

Terrible food choice. Mostly carbohydrates which anything over 1 gram is poison. Get rid of the fruit and vegetables.

 

[FaceandBBC]

Only good thing you ate were the eggs. Everything else is shitty.

 

[Never Get Up]

jfl im bulking, and carbs taste good aswell

Have fun destroying your cells through the Randle Cycle activation

 

[Deleted member 33409]

u bulk?
for what

 

[dbva]

u bulk?
for what

i wanna bulk to 100kg, currently im 6'1 90kg, once im 100kg ill cut down again and i will have more muscle mass

 

[Never Get Up]

Carnivore only

If you eat carbs, you’re not only looksminning yourself, but you’re shortening your lifespan.

 

[dbva]

Carnivore only

If you eat carbs, you’re not only looksmin Ning yourself, but you’re shortening your lifespan.

im on steroids nigga i will be dead before 40 im not eating carnivore only restricting myself both from gains and carbs just to "live longer"

 

[haymaker283]

View attachment 3070027

7 eggs
2 green chilies
12 bacon
1 tomato
2 avocado
4 toast

also had 500ml of milk

Great. Technically toast isn't great and can cause skin issues for some people (because of gluten) but otherwise it's perfect. (inb4 "muh bacon unhealthy"

 

[Ron.Belgrade]

lose the bacon

for the rest its good

 

[Gaygymmaxx]

Carnivore only

If you eat carbs, you’re not only looksmin Ning yourself, but you’re shortening your lifespan.

What if severely underweight fella

 

[dbva]

Great. Technically toast isn't great and can cause skin issues for some people (because of gluten) but otherwise it's perfect. (inb4 "muh bacon unhealthy"

my mom made the bread using some random google recipe, so i guess its better than processed bread, and i also had to get some carbs in yk

 

[ShawarmaFilth]

Really good, lots of healthy fats, protein, veggies. Also gets you a lot of your micronutrients

has lots of unnecessary shit

View attachment 3070027

7 eggs
2 green chilies
12 bacon
1 tomato
2 avocado
4 toast

also had 500ml of milk

6.5/10

 

[ShawarmaFilth]

Carnivore only

If you eat carbs, you’re not only looksminning yourself, but you’re shortening your lifespan.

What if severely underweight fella
View attachment 3070044

Dont listen to that guy


Everytime i question him with something he cant use his psuedoscience against he literallt just doesnt respond

 

[Never Get Up]

What if severely underweight fella
View attachment 3070044

Being “underweight” according to who? Everyone has a specific body composition that can ONLY be met through eating animal proteins and animal fats. If you eat carbohydrates with those other 2, or even carbs by themselves, you will never reach your genetic potential.

 

[dbva]

has lots of unnecessary shit

6.5/10

what do u think will make it better? i need lots of carbs protein and fats

 

[Never Get Up]

Dont listen to that guy


Everytime i question him with something he cant use his psuedoscience against he literallt just doesnt respond

Negative rep cel: opinion rejected

 

[ShawarmaFilth]

Toast is goyslop, high cal, proc

Being “underweight” according to who? Everyone has a specific body composition that can ONLY be met through eating animal proteins and animal fats. If you eat carbohydrates with those other 2, or even carbs by themselves, you will never reach your genetic potential.

milk has carbs

 

[ShawarmaFilth]

Negative rep cel: opinion rejected

psuedosciencecel: opinion rejected

Just stop responding like you usually do when you cant answer

 

[dbva]

Toast is goyslop, high cal, proc

milk has carbs

my mom made the bread, i just put it in the toaster

 

[mellozz246]

yummy

 

[Never Get Up]

what do u think will make it better? i need lots of carbs protein and fats

 

[haymaker283]

Terrible food choice. Mostly carbohydrates which anything over 1 gram is poison. Get rid of the fruit and vegetables.

???
Low carb diets are absolute shit.

 

[Never Get Up]

???
Low carb diets are absolute shit.

You have 0 evidence to prove that

 

[icxed]

View attachment 3070027

7 eggs
2 green chilies
12 bacon
1 tomato
2 avocado
4 toast

also had 500ml of milk

shi i wanna eat ts

 

[dbva]

he looks exactly like the cuck i DONT wanna be, jfl im not listening to this baldie subhuman with prey eyes educate me

 

[wsada]

I'd get full after first bite

 

[dbva]

I'd get full after first bite

if u forcefood urself food on a bulk ur stomach will naturally expand and you will be able to eat more and be hungrier, good for bulking, bad for cutting jfl

 

[haymaker283]

You have 0 evidence to prove that

there is a shit ton of evidence that fruit is healthy. Literally just search it up.

 

[dbva]

there is a shit ton of evidence that fruit is healthy. Literally just search it up.

jfl dont listen to him

 

[Never Get Up]

he looks exactly like the cuck i DONT wanna be, jfl im not listening to this baldie subhuman with prey eyes educate me

It doesn’t disprove the fact that mixing carbs, proteins, and fats will force your body to choose a fuel source over the other. You can’t have both at the same time. Therefor, the carbohydrates will be sent into the bloodstream.

 

[ShawarmaFilth]

what do u think will make it better? i need lots of carbs protein and fats

U really dont need over 70 carbs tbh

Remove the toast, processed grain, fucks ur gut, unnecessary carbs and calories, prolly made from goyslop


chilis not very nutrient dense but go ahead

Tomatoes are shit just eat a kiwi or two to replace it next time, or eat cucumbers instead without the seeds or skin

bacon not nutrient dense AT ALL replace with ground beef or steak or smth

 

[Never Get Up]

there is a shit ton of evidence that fruit is healthy. Literally just search it up.

“Just search it up” isn’t valid, empirical science. Show me one long term experiment on humans locked inside of a lab which were observed at each meal of only eating fruit. I’ll wait.

 

[ShawarmaFilth]

what do u think will make it better? i need lots of carbs protein and fats

next time, i wanna see more kiwi, more cheese, more BERRIES for sure

 

[dbva]

It doesn’t disprove the fact that mixing carbs, proteins, and fats will force your body to choose a fuel source over the other. You can’t have both at the same time. Therefor, the carbohydrates will be sent into the bloodstream.