O sol me salvou.

GabDNR

GabDNR

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This is my experience with the sun. About 6 months ago, I was depressed because of a recent breakup, I really got sick because of this event, I couldn't sleep and I wasn't in the mood for anything, I took alprazolam every day and my sleep cycle was an ass, I went to sleep every day at 5:00 in the morning and woke up at 4 in the afternoon, returning on alprazolam, I already got to take 25 pills at once, and when I look back I see the shit I did Taking this, because I ran a real risk of having overdosed, my libido was shit because of the medicines I took, and I was always discouraged, looking like a zombie, until one day I was on a discord server about lookism and talked in the chat about my problem, at the same time the owner of the server replied to my message telling me to go sunbathe and step on the grass, when I saw the message I knew I should do this, but I didn't do it because of several health problems I was having at the moment, After a while I got a little better and started looking for the sun, eating healthier and etc, my experience with the sun was very good, I was able to resume my daily activities and got much more energy, of course it was not just the sun but a set of factors, but I know that it helped me a lot and I am always in contact with him, enjoy the sun.
 
Not a single molecule fucking idiot, vent to a therapist or something
 

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