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These lil nigga
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every aspect of my lifeWhat do you have ocd about
it’s constant for me everything I do, even typing thisIt’s an inconvenience sometimes in my life, im not self diagnosing but my dad also has OCD, so I might have picked up his behaviour disorder from him.
Sometimes there’s that voice in the back of my head that says do this or I won’t forgive you and you’ll think about it forever or your family will die, and I impulsively do it
E.g.. happened today actually: I locked my car and the voice said go round and pull the door handle five times on each door, so I did, and probably looked crazy.
Hope it doesn’t get any worse
It started happening to me when I was about 14 I think.it’s constant for me everything I do, even typing this
idk if I can live like this anymore, idk how I’ve managed to go so long
I’ve had symptoms since age 6 or potentially earlierIt started happening to me when I was about 14 I think.
There’s always help available bro it’s more common than you think
Don’t hop on ocd medication tho it just fries ur brainI’ve had symptoms since age 6 or potentially earlier
As long as I can remember
I feel like some people don’t understand how much of an obstacle it isI have this + moderate to severe tourettes and anxiety, depending on the day
Every day is a fucking struggle and I have come close to the rope more times than I care to admit
And of course nobody understands and judges you asf and laughs at your ND
Stay strong brother, I truly do believe there are ways to cope with this fucking curse and someday very soon AI will discover a cure
what then?Don’t hop on ocd medication tho it just fries ur brain
I’ve been late to work multiple times and almost been fired because I got stuck in some retarded mental loop and kept me from getting out of bedI feel like some people don’t understand how much of an obstacle it is
like I physically can’t do things it’s like js daily tasks I can’t do them it’s impossible
I agree we can’t be normal functioning members of society like this it’s an extreme disadvantageI’ve been late to work multiple times and almost been fired because I got stuck in some retarded mental loop and kept me from getting out of bed
This shit is HELL to the highest degree
Yep best thing you can do is learn various mental strategies and brute force methods to break through the current mental prison ur inDon’t hop on ocd medication tho it just fries ur brain
Sungaze in the morning and sunset and sunbathe in the afternoon I’d say is a good starting place to feel euphoricYep best thing you can do is learn various mental strategies and brute force methods to break through the current mental prison ur in
Meds just fuck you up
I tried therapy and meds once and it did nothing, unironically ChatGPT’s suggestions helped more
My desperate need for surgery overrides the ND ngl, tradeslaving is my only salvation but I must admit the day to day is 100x more difficult than my gen Z zoomer coworkers experienceI agree we can’t be normal functioning members of society like this it’s an extreme disadvantage
But I also don’t wanna get locked up in an institution
Yes extreme in bothmy friend has ocd
does it come with a side effect of paranoia and high-inhib-ness
that's why my hb gets so scared when i borrow shit with himYes extreme in both
My brotha I have to get up at 4 am for work, and especially in the Midwest USA in Jan it’s nothing but a dark desolate barren winter hellscape at that hourSungaze in the morning and sunset and sunbathe in the afternoon I’d say is a good starting place to feel euphoric
Building routines js makes it worseMy brotha I have to get up at 4 am for work
I get the general vibe of what you’re saying though
Taking a couple minutes to do some cope deep breathing exercises + slamming some white monster + blasting my favorite tunes prior to my shifts helps the best
To be honest it sounds ridiculous and im sure you have already heard of it but if you slowly start eating so called ‘primally’ and being in the sun most days, it leads to unprecedented happiness in individualsMy brotha I have to get up at 4 am for work
I get the general vibe of what you’re saying though
Taking a couple minutes to do some cope deep breathing exercises + slamming some white monster + blasting my favorite tunes prior to my shifts helps the best
not to sound like a medcuck but mood stabilizers did me wonders beforw my insurance fucked me in the assit’s constant for me everything I do, even typing this
idk if I can live like this anymore, idk how I’ve managed to go so long
I would but my parents said no to medsnot to sound like a medcuck but mood stabilizers did me wonders beforw my insurance fucked me in the ass
do the teenage girl method threaten to severely harm yourself to scare them into getting you meds. manipulation worksI would but my parents said no to meds