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DnrGriffith

DnrGriffith

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Hi guys I just wanted to know if there is someone experienced willing to teach me looksmaxxing stuff to reach my potential. I m 16 soon 17, 177cm french.
Here is what I do:

Raw or cooked meal primal diet
I sunmaxx when i can
Bonesmashing once a week
Frame widening only workouts 3 times a week
Climbing
Walks
Thumbpulling
Zygo pushing
I only use a natural royal gely cream for skin
I use rosemary oil for eyebrows and eyelashes

That's it. If u can teach me some stuff or give me advices it ll be highly appreciated. And if someone can be my 'master' for looksmaxxing it would be lovely.

Here are some pics of me
 

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  • JFL
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Your not og
clickbait thread
 
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Raw or cooked meal primal diet
I sunmaxx when i can
Bonesmashing once a week
Frame widening only workouts 3 times a week
Climbing
Walks
Thumbpulling
Zygo pushing
I only use a natural royal gely cream for skin
I use rosemary oil for eyebrows and eyelashes
Over
 
  • JFL
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Reactions: Aryan Incel and Wuzzdio
almost everything here is completely and utter bullshit.

Raw or cooked meal primal diet
I sunmaxx when i can
Bonesmashing once a week
Frame widening only workouts 3 times a week
Climbing
Walks
Thumbpulling
Zygo pushing
I only use a natural royal gely cream for skin
I use rosemary oil for eyebrows and eyelashes

NOTHING here is benefiting you aesthetically

primal diet:feelskek:
 
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Reactions: Yemuk, Aryan Incel, DnrGriffith and 2 others
almost everything here is completely and utter bullshit.



NOTHING here is benefiting you aesthetically

primal diet:feelskek:
Then what can bro?
 
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getting lean, certain pharmaceuticals like accutane, melanotan etc

retatrutide mogs for getting lean though
Doesn't it make u infertile?
 
  • JFL
Reactions: TheTD7, rotation and gymcelld
and you're saying all of this shamelessly
i genuinely don't think the average IQ of this forum is above 70
Idk anything bro i just started that's why I ask for help
 
Idk anything bro i just started that's why I ask for help
which means you failed basic bio as well
just explain how any of those things you mentioned work
 
Raw or cooked meal primal diet
Diet doesnโ€™t really matter as long as youโ€™re hitting your macros and have sufficient micronutrients and change your kcal depending on your goal (e.g -500 kcal from maintenance when cutting +500 kcal from maintenance when bulking)

I sunmaxx when i can
Sun is anti Looksmaxxing avoid it at all costs and wear sunscreen constantly

That being said a tan is a halo so when youโ€™ve reached your โ€˜peakโ€™ use MT1 to get a tan

Bonesmashing once a week
This is cope only really good before an event even then itโ€™s very minor results

Frame widening only workouts 3 times a week
Add in roiding do blast of 250 mg test p/ week and 4-5 IUโ€™s of HGH and make sure to add ancellieries for BP, acne, hair, liver etc

Climbing
Walks
Kinda pointless

Thumbpulling
Zygo pushing
All these are cope stop them immediately

I only use a natural royal gely cream for skin
This is cope use accutane instead

I use rosemary oil for eyebrows and eyelashes
This is cope use topical minoxidil for the eyebrows and dye them both black
 
Last edited:
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Diet doesnโ€™t really matter as long as youโ€™re hitting your macros and have sufficient micronutrients and change your kcal depending on your goal (e.g -500 kcal from maintenance when cutting +500 kcal from maintenance when bulking)


Sun is anti Looksmaxxing avoid it at all costs and wear sunscreen constantly

That being said a tan is a halo so when youโ€™ve reached your โ€˜peakโ€™ use MT1 to get a tan


This is cope only really good before an event even then itโ€™s very minor results


Add in roiding do blast of 250 mg test p/ week and 4-5 IUโ€™s of HGH and make sure to add ancellieries for BP, acne, hair, liver etc


Kinda pointless


All these are cope stop them immediately


This cope use accutane instead


This is cope use topical minoxidil for the eyebrows and dye them both black
Iโ€™d recommend saving for surgery as well youโ€™d benefit from a genio, implants and lip filler
 
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Reactions: Knight, rotation and DnrGriffith
Raw or cooked meal primal diet
I sunmaxx when i can
Bonesmashing once a week
Frame widening only workouts 3 times a week
Climbing
Walks
Thumbpulling
Zygo pushing
I only use a natural royal gely cream for skin
I use rosemary oil for eyebrows and eyelashes
Give up.
 
Iโ€™d recommend saving for surgery as well youโ€™d benefit from a genio, implants and lip filler
Also gets fringe it will fit your face better and train your neck
 
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Add in roiding do blast of 250 mg test p/ week and 4-5 IUโ€™s of HGH and make sure to add ancellieries for BP, acne, hair, liver etc

is there a reason you say only 250/week?

unless this is a year-round dose I don't see a reason to increase it at least slightly
 
is there a reason you say only 250/week?

unless this is a year-round dose I don't see a reason to increase it at least slightly
I meant year round I mistyped and meant to say cruise instead of blast
 
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cut your hair and never wear a turtle neck ever again, you got big potential tho
 
cut your hair and never wear a turtle neck ever again, you got big potential tho
Ok thanks for fashion advice and motivation bro
 
there is a search function buddy use it
 
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Reactions: DnrGriffith
Raw or cooked meal primal diet
I sunmaxx when i can
Bonesmashing once a week
Frame widening only workouts 3 times a week
Climbing
Walks
Thumbpulling
Zygo pushing
I only use a natural royal gely cream for skin
I use rosemary oil for eyebrows and eyelashes
If you ever talk again ill accuse you of sexual abuse
and nigga listed walking as a lookmax
 

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