Deleted member 6403
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Swish baking soda water after drinking oj srs
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Dainslief
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Just mix some baking soda into oj.
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Dainslief
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Baking soda has its own benefits, especially for anti-aging, co2, and cancer.
Deleted member 6403
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Really? How much?
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Dainslief
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1/4 teaspoon.
Bewusst
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Water. Citric and ascorbic acid are erosive. OJ is a meme anyway, just take vitamin C pills and eat fruit for potassium and sugar. Gum helps stimulate saliva secretion to get rid of excess sugar and acid
Bewusst
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I can already hear faggots whine about how op‘s advice made them bloated lol
CupOfCoffee
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Tbh I don't know why orange juice is so popular.
Bewusst
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It‘s a raypeat thing (muh sugar)
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what do u think about ray peat?
Bewusst
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The only things I agree with are higher (sufficient, not excessive) sugar intake, no salt restriction and glycine/gelatin
Deleted member 6403
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well, he never advices "excess" sugar intake, only as needed to reduce cortisol and to always supply necessary nutrients with sugar
Bewusst
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Just saying, the raypeat forum is filled with morons who take it to the extreme
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example?
Bewusst
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Everything in excess, 5k+ kcal a day, gallons of milk, >1 lb of sugar etc.
Deleted member 6403
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Oh, obviously, that should be common sense
