Ok why the fuck is my forehead actually perpetually covered in acne

[WELOVELOOKS]

I didn’t really care for a while for whatever reason but I actually am starting to get old. I need to fix this shit. Could it actually be “fungal” or whatever? And if I use dandruff shampoo to help

Or is it cause I no shower maxxed because of “autism”/depression/ADHD whatever the fuck and it’s the grease from my hair

How can I fix ts? I’m working on diet, but have never been consistent enough. Always
slip up, like this morning I ate complete goyslop McDonald’s but I think I’m done now, at least ima try. Gonna keep it to a very once in a while thing at minimum. If yall have any other suggestions lmk

This looks like shit I gotta get rid of it, saw this in the bad lighting

 

[Deleted member 85236]

it's your diet

 

[nik.077]

I didn’t really care for a while for whatever reason but I actually am starting to get old. I need to fix this shit. Could it actually be “fungal” or whatever? And if I use dandruff shampoo to help

Or is it cause I no shower maxxed because of “autism”/depression/ADHD whatever the fuck and it’s the grease from my hair

How can I fix ts? I’m working on diet, but have never been consistent enough. Always
slip up, like this morning I ate complete goyslop McDonald’s but I think I’m done now, at least ima try. Gonna keep it to a very once in a while thing at minimum. If yall have any other suggestions lmk

This looks like shit I gotta get rid of it, saw this in the bad lighting
View attachment 3618648

diet, hormones, gut health, stress, some nutritional defficiency (for me I had vitamin D defficiency which caused my acne / when i started supplementing 10k IU per day with k2 mk7 and some other stuff it went away)
but dont cope with skincare please, just get a basic routine. skincare wont fix your problem.. (unless its something like fungal acne or youre trying to fix certain things like dark spots, for that skincare does work ofc)