.hk7k
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- Joined
- Nov 12, 2025
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So im 81kg i wnna be 72 73kg bc im a fat fuck rn and ive been doing researcg they say omad can stunt growth now i feel like i can grow taller what im saying is ima only do it for 1-2 months then go back to eating but ima only eat 2 meals a day will this 1-2 month period of me eating one meal a day affect my height growth long term also i read about bc its the lack of nutrients but what if i take vitamin d pills and magnesium