omad (one meal a day) is the best for slowing down aging

[Zygomatter]

you actually age more when you eat, as every food contains amounts of advanced glycation end products, which bind to skin and collagen

consuming high amounts of linoleic acid can age you aswell, if you get sun alot, because linoleic acid gets stored in your tissues, and oxidize easily under uv radiation, which is bad for wrinkles, and sun burns

go omad raw primal guys

 

[Zygomatter]

bo

 

[Zygomatter]

oost

 

[d1lurkaa]

you actually age more when you eat, as every food contains amounts of advanced glycation end products, which bind to skin and collagen

consuming high amounts of linoleic acid can age you aswell, if you get sun alot, because linoleic acid gets stored in your tissues, and oxidize easily under uv radiation, which is bad for wrinkles, and sun burns

go omad raw primal guys

Thanks for the info like frl.

I think I'll go full omad when im a bit older tho since I dont mind aging at the moment. (Maybe in my 60s or 70s?)

 

[Chungus]

Thanks for the info like frl.

I think I'll go full omad when im a bit older tho since I dont mind aging at the moment. (Maybe in my 60s or 70s?)

KILL YOURSELF

 

[User28823]

water

imagine eating more than once a day

for slaves only

 

[d1lurkaa]

KILL YOURSELF

Cool avi lol

 

[Chungus]

Cool avi lol

Never kill yourself

 

[LegendaryKennen]

Also spikes your insulin less times during the day, which will cause growth factors and hence make you grow older

Plus you mildly stress your digestive system when eating contributing to more aging (altho less of an issue on primal)