On how to gain significant height for closed plate cels

[Deleted member 48352]

Have something apply tension on your spine while sleeping so as to create large gaps between the spinal discs combined with high dose collagen, glucosamine, chondroitin, MSM, hyaluronic acid for years

Problem is this would make sleeping near impossible, as I’ve already tried a weight and pulley based sleep set up

 

[Deleted member 23472]

 

[Deleted member 48352]

 

[iam good boy]

Have something apply tension on your spine while sleeping so as to create large gaps between the spinal discs combined with high dose collagen, glucosamine, chondroitin, MSM, hyaluronic acid for years

Problem is this would make sleeping near impossible, as I’ve already tried a weight and pulley based sleep set up

Did you gained inches

 

[Deleted member 23472]

just lol

 

[Deleted member 48352]

Did you gained inches

I’m tried for two days only because I literally got no sleep

I’ve also tried LSJL while sleeping which led to a paralyzed nerve on my knee I didn’t want the same to happen to my ankles in this set up because it made them numb

 

[shalomnigga]

just do LL at this point nigga

I’m tried for two days only because I literally got no sleep

I’ve also tried LSJL while sleeping which led to a paralyzed nerve on my knee I didn’t want the same to happen to my ankles in this set up because it made them numb

 

[iam good boy]

I’m tried for two days only because I literally got no sleep

I’ve also tried LSJL while sleeping which led to a paralyzed nerve on my knee I didn’t want the same to happen to my ankles in this set up because it made them numb

Not my fukin question DID YOU GAIN INCHS

 

[Deleted member 48352]

Not my fukin question DID YOU GAIN INCHS

I gained nothing after the mere two days lol

 

[Deleted member 26410]

Document your progress but jfl

 

[shalomnigga]

height rn?

I gained nothing after the mere two days lol

 

[FutureChadronelite]

try heelsmashing

 

[nissan]

try roping next life u will most likely be taller

 

[Feliezzx]

Glucosamine is cope

 

[Deleted member 48719]

being tall gives me so much dopamine

 

[Deleted member 30107]

just do LL at this point nigga

shalom bro

 

[Fgsfds]

You are a madlad, I appreciate it

 

[Deleted member 48719]

shalom bro

2% minority in america founded chatgpt

2% minority in america is 80% of bidens cabinent


2% minority in america controls 96% of the media

 

[Deleted member 48352]

You are a madlad, I appreciate it

Well I think this idea has good potential to work compared to things like microfractures, LSJL, or heel smashing which are probably cope

But I’m not mad enough to try it more unless I find a comfortable set up

 

[cyprian_tomaszewski]

Well I think this idea has good potential to work compared to things like microfractures, LSJL, or heel smashing which are probably cope

But I’m not mad enough to try it more unless I find a comfortable set up

Are you pulling your legs with bands? if yes thats why you have shit sleep. If you want to do sleep stretching get a pelvic traction device

 

[Mr.Proper]

Well I think this idea has good potential to work compared to things like microfractures, LSJL, or heel smashing which are probably cope

But I’m not mad enough to try it more unless I find a comfortable set up

I think it should work as long as you keep doing, gains are most likely not truly permanent. But it's for sure possible to find some comfortable setup and try again, i remember getting used to sleep certain way when I broke my arm, hard at first but then it's easier. I'd recommend to do it during holidays/vacation so you don't disrupt your sleep before important activities and events.

 

[Deleted member 24554]

View attachment 2578627

Slut

 

[Deleted member 48352]

Are you pulling your legs with bands? if yes thats why you have shit sleep. If you want to do sleep stretching get a pelvic traction device

I think it should work as long as you keep doing, gains are most likely not truly permanent. But it's for sure possible to find some comfortable setup and try again, i remember getting used to sleep certain way when I broke my arm, hard at first but then it's easier. I'd recommend to do it during holidays/vacation so you don't disrupt your sleep before important activities and events.

I’m not doing anything anymore this was a year ago I used weights hanging from a pulley to pull my ankles

 

[tyroneorkms]

Have something apply tension on your spine while sleeping so as to create large gaps between the spinal discs combined with high dose collagen, glucosamine, chondroitin, MSM, hyaluronic acid for years

Problem is this would make sleeping near impossible, as I’ve already tried a weight and pulley based sleep set up

That sounds like that russian height growth method you'll see posted on /fit/ from time to time. Guy basically attached himself to a medieval torture device all night (hands and feet attached to resistance bands). Here it is:

 

[5.5psl]

Have something apply tension on your spine while sleeping so as to create large gaps between the spinal discs combined with high dose collagen, glucosamine, chondroitin, MSM, hyaluronic acid for years

Problem is this would make sleeping near impossible, as I’ve already tried a weight and pulley based sleep set up

Drink alcohol and then do this you will get asleep + gain height + have a good time too

 

[Deleted member 33534]

Have something apply tension on your spine while sleeping so as to create large gaps between the spinal discs combined with high dose collagen, glucosamine, chondroitin, MSM, hyaluronic acid for years

Problem is this would make sleeping near impossible, as I’ve already tried a weight and pulley based sleep set up

0.5 inches if height lol its iver for u

 

[Martian]

I’m not doing anything anymore this was a year ago I used weights hanging from a pulley to pull my ankles

Ik you have tried some different heightmaxxing methods. Have you gained any height at all from since you started? Not hating, im just curious

 

[Deleted member 48352]

Ik you have tried some different heightmaxxing methods. Have you gained any height at all from since you started? Not hating, im just curious

too my knowledge, I haven’t gained anything