On the treadmill for 15 mins and my heart rate was at when running 201 that means I'm working 101 percent when my target is this for bpm

[Jimsonbobson505]

Madness how I'm still alive

 

[Deleted member 1774]

 

[Jimsonbobson505]

View attachment 296982

Madness but I'm improving really quickly for my athletic blood pressure my body is able to coperate at a very fast pace

 

[Deleted member 2403]

I just had stroke

 

[Jimsonbobson505]

I just had stroke

Its a good thing my rest heart beat is low

 

[Gazzamogga]

Knew it was a jimson thread at about 40% through reading the title

 

[Jimsonbobson505]

Knew it was a jimson thread at about 40% through reading the title

I don't think it's 101 percent I was working at maybe like 113 or something

 

[Deleted member 773]

I achieved 300 BPM trying to read this post

 

[Jimsonbobson505]

I achieved 300 BPM trying to read this post

Its not that difficult to read and I'm not gonna get neagtive to much dophamine especially when I'm talking to jbs

 

[rockndogs]

Your cadiovascular system might be dogshit tbh

 

[2peasinapod]

just a heard attack mate no biggie keep looskmaxing can always get a heart transplant but cant get back lost time not as chad

 

[Jimsonbobson505]

just a heard attack mate no biggie keep looskmaxing can always get a heart transplant but cant get back lost time not as chad

No cause I'm fixing myself now hopping on the treadmill try and get balance cause my resting heart beat is solid can't remember what it is but it's good and low

Your cadiovascular system might be dogshit tbh

No trust me just years of avoiding cardio but I can fix it up

 

[Over]

That's weak. I run 10 minutes every gym day and I take it like a champ. I even did giga heartattack mode 10km/h sprint for 10 minutes straight.

 

[Jimsonbobson505]

That's weak. I run 10 minutes every gym day and I take it like a champ. I even did giga heartattack mode 10km/h sprint for 10 minutes straight.

Sort of understood but basically im a unit so it won't take long for me to fix myself

 

[Over]

Sort of understood but basically im a unit so it won't take long for me to fix myself

I noticed big improvement with time. Firdt time on gym I was dying at that treadmill. Now it's easy mode.

 

[Deleted member 2607]

Damn whenever I do stairmaster at 120 steps pm it feels like I'm gonna die but my heart rate is only 180 is that bad?

 

[Jimsonbobson505]

Damn whenever I do stairmaster at 120 steps pm it feels like I'm gonna die but my heart rate is only 180 is that bad?

Age

 

[Deleted member 2607]

Age

19

 

[Jimsonbobson505]

19

Its different though g because stairs is different to running on a treadmill