Jpg
Abused dog
- Joined
- Dec 29, 2021
- Posts
- 2,581
- Reputation
- 5,108
Although not ideal due to high omega-6 content, specifically dark chicken meat (thigh, wing) has a whopping 60mcg of vitamin K2 in 100g serving.
This is all due to chickens being fed synthetic vitamin K3, not allowed for human consumption. Chickens happen to be very good at converting K3 into human-friendly K2.
So if you really can't stomach many of the high K2 foods for cardiovascular health then chickenwingmaxx
This is all due to chickens being fed synthetic vitamin K3, not allowed for human consumption. Chickens happen to be very good at converting K3 into human-friendly K2.
So if you really can't stomach many of the high K2 foods for cardiovascular health then chickenwingmaxx
