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autistic_tendencies
Charisma Charm and Personality
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- Jul 13, 2019
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Any of you chads try one meal a day
How do you find it ?
How do you find it ?
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Any of you chads try one meal a day
How do you find it ?
It’s over"Delightful"
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I already do naturally doesn’t affect me eating like 600-900 calsAny of you chads try one meal a day
How do you find it ?
Probably true.I’ve been intermittent fasting and eating one meal a day for the past 6 years. Love it. There is no changing my mind that eating as few times as you can is most ideal for health. The fewer times you can manage to spike your blood glucose & insulin, the better.
On days with no physical activity I don’t think you need much food at allI’ve been intermittent fasting and eating one meal a day for the past 6 years. Love it. There is no changing my mind that eating as few times as you can is most ideal for health. The fewer times you can manage to spike your blood glucose & insulin, the better.