54UD4D3
Sphinx
- Joined
- Feb 1, 2020
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i have been doing PPL routine in gym 6 days a week since beginning of January. After one month i don't see any difference on my skinnyfat body and my weight is pretty much same (maybe one kilogram less) even though i was strictly on a 1000 calorie deficit and should have lost 4 kilograms (albeit probably got some of noob gains). I know it's still way too early for significant change and i am not losing any focus or motivation, i have nothing to lose since i already know what rock bottom feels like so i will just continue lifting and let time do its thing. I generally enjoy going to gym and lifting heavy things unlike intense cardio which i always did before in many shapes of training and ended quickly despising it followed by quitting.
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