Only doing compound lifts while cutting

[snowbunnypolice]

Ngl on top of mma im to lazy to full on try to do isolations if im not going to get stronger and bigger. I will be running trt also.

Routine:

Upper: bench, row, barbell Ohp, chin ups, dips

lower: squats, lunges, reverse hyperextensions, rdls.

 

[Gengar’s Ghost]

What’s Umarmaxxing?

 

[snowbunnypolice]

What’s Umarmaxxing?

The black man shall not suffer the snowbunny no more. He shall stick to his own as yakub intended instead of breeding with these ice cave beasts of demonic origins.

 

[Gengar’s Ghost]

The black man shall not suffer the snowbunny no more. He shall stick to his own as yakub intended instead of breeding with these ice cave beasts of demonic origins.

So basically BlackPanthermaxxing?

 

[snowbunnypolice]

So basically BlackPanthermaxxing?

No blacknationalistmaxxing

 

[Gengar’s Ghost]

No blacknationalistmaxxing

Weren’t the Black Panthers a black nationalist movement?

 

[snowbunnypolice]

Weren’t the Black Panthers a black nationalist movement?

Yes but not like me

 

[Gengar’s Ghost]

Yes but not like me

Mirin.

 

[shtbender]

The black man shall not suffer the snowbunny no more. He shall stick to his own as yakub intended instead of breeding with these ice cave beasts of demonic origins.

Racemixing is a plague