Only .org can tell you exercise is bad.

[Rainman988]

The IQs on this forum must be near retarded levels cause apparently a lot of people on .org believe exercise is bad for you.

"Muh, too much stress"

Can't believe users here have to cope with their laziness by saying shit like this. There are countless studies about the benefits of exercising and countless more about the negative effects of a sedentary lifestyle.
https://medlineplus.gov/benefitsofexercise.html
https://www.hopkinsmedicine.org/hea...ow-a-sedentary-lifestyle-affects-heart-health

Of course it can be bad if you over train, but anything done in excess is bad. These niggas will tell you weight training and even cardio is bad, despite most athletes doing both forms of training.

Also, enough of this cope about, "muh chad doesn't need to go to the gym". Niggas will post the most extreme ends of the spectrum as if it represents the majority of normies with normal genetics.

 

[lestoa]

"Muh, too much stress"

you fell for goatis fanboy ragebaits

 

[๕ඞChick3ncu1ry]

The IQs on this forum must be near retarded levels cause apparently a lot of people on .org believe exercise is bad for you.

"Muh, too much stress"

Can't believe users here have to cope with their laziness by saying shit like this. There are countless studies about the benefits of exercising and countless more about the negative effects of a sedentary lifestyle.
https://medlineplus.gov/benefitsofexercise.html
https://www.hopkinsmedicine.org/hea...ow-a-sedentary-lifestyle-affects-heart-health

Of course it can be bad if you over train, but anything done in excess is bad. These niggas will tell you weight training and even cardio is bad, despite most athletes doing both forms of training.


View attachment 3366288
Also, enough of this cope about, "muh chad doesn't need to go to the gym". Niggas will post the most extreme ends of the spectrum as if it represents the majority of normies with normal genetics.

Avg org prob skinny fat bullied victim

 

[lestoa]

If you are on normie level, gymcelling + roids can ascend you hard
its useless if you are subhuman/truecel

 

[chadintraining]

This is one thing that .org and Reddit have in common, except for different reasons

 

[๕ඞChick3ncu1ry]

caged so hard at @Orc for gate keeping gymmaxxing for framemax and every soft skinny fat subhumans on .org belived it lol

 

[Thebuffdon]

Keep ey88 as far from this post as possible, for if he sees it I believe it will be the destruction of this forum as we know it

 

[Rainman988]

caged so hard at @Orc for gate keeping gymmaxxing for framemax and every soft skinny fat subhumans on .org belived it lol

The secret is roids

 

[Orc]

here's your chad.

in fact.

 

[Aypo129]

@ey88 gtfinh

 

[notsocommonthumb]

here's your chad.

View attachment 3366322

in fact.

View attachment 3366323

 

[persuss]

The IQs on this forum must be near retarded levels cause apparently a lot of people on .org believe exercise is bad for you.

"Muh, too much stress"

Can't believe users here have to cope with their laziness by saying shit like this. There are countless studies about the benefits of exercising and countless more about the negative effects of a sedentary lifestyle.
https://medlineplus.gov/benefitsofexercise.html
https://www.hopkinsmedicine.org/hea...ow-a-sedentary-lifestyle-affects-heart-health

Of course it can be bad if you over train, but anything done in excess is bad. These niggas will tell you weight training and even cardio is bad, despite most athletes doing both forms of training.


View attachment 3366288
Also, enough of this cope about, "muh chad doesn't need to go to the gym". Niggas will post the most extreme ends of the spectrum as if it represents the majority of normies with normal genetics.

"Help you get to and stay at a healthy weight" eating naturally easily does that
"Reduce your risk of heart diseases. Exercise strengthens your heart and improves your circulation. The increased blood flow raises the oxygen levels in your body." no shit since your body is damaged and therefore it has to heal and your body thinks you were just aboud to die so that spikes it even further.
"Help your body manage blood glucose (blood sugar) and insulin levels. Exercise can lower your blood glucose levels and help your insulin work better." stop eating carbs retards
"Help you manage a chronic health condition. For example, regular physical activity may help reduce pain and improve function in adults with arthritis." no it is only going to cause even more inflammation
"Help you quit smoking." lmao just stop
"Improve your mental health and mood. During exercise, your body releases chemicals that can improve your mood and make you feel more relaxed" yes this is because your body thinks that you were dying and now is rewarding you for having gone through that.
"Help keep your thinking, learning, and judgment skills sharp as you age. Exercise stimulates your body to release proteins and other chemicals that improve the structure and function of your brain." all of the proteins are going to restore your muslces nothing else.
"Strengthen your bones and muscles. Regular exercise can help kids and teens build strong bones" how tf
"There are different ways that physical activity may lower the risk of these cancers. For example, it can strengthen your immune system and reduce inflammation in your body" your immune system becomes weaker and tries to cope if something causes a reaction to your immune system "strengthening it" it literally means it is horrible and your body is trying to survive. no it only increases inflammation whih again is a sign that your body is trying to heal you.
"Reduce your risk of falls. For older adults, doing balance and muscle-strengthening activities can help reduce your risk of falling."
why would you need exercise for that just go walk
"Improve your sleep. Exercise can help you to fall asleep faster and stay asleep longer" no fucking shit because your body needs to repair holy fuck
"Improve your sexual health. Regular exercise may lower the risk of erectile dysfunction (ED) in men." it has nothing to do with sexual health in fact it is going to worsen it especially if you starve yourself or you're at a too low bodyfat percentage.
"Increase your chances of living longer. Studies show that physical activity can reduce your risk of dying early from the leading causes of death, like heart disease and certain cancers." once again only diets causes this it's only going to worsen your heart health since it is going to have to pump more blood and age faster

 

[Deleted member 108703]

here's your chad.

View attachment 3366322

in fact.

View attachment 3366323

BRO WHAT THE FUCK THIS WAS ALL FAKED???

 

[Orc]

BRO WHAT THE FUCK THIS WAS ALL FAKED???

looking good on photos is 99% lighting and angles.

 

[Deleted member 108703]

looking good on photos is 99% lighting and angles.

So the framepill is just a lie and its just about muscle on the frame itself??

 

[Aypo129]

BRO WHAT THE FUCK THIS WAS ALL FAKED???

Greycel just discovered his life was a lie told by indians

 

[Deleted member 108703]

"Help you get to and stay at a healthy weight" eating naturally easily does that
"Reduce your risk of heart diseases. Exercise strengthens your heart and improves your circulation. The increased blood flow raises the oxygen levels in your body." no shit since your body is damaged and therefore it has to heal and your body thinks you were just aboud to die so that spikes it even further.
"Help your body manage blood glucose (blood sugar) and insulin levels. Exercise can lower your blood glucose levels and help your insulin work better." stop eating carbs retards
"Help you manage a chronic health condition. For example, regular physical activity may help reduce pain and improve function in adults with arthritis." no it is only going to cause even more inflammation
"Help you quit smoking." lmao just stop
"Improve your mental health and mood. During exercise, your body releases chemicals that can improve your mood and make you feel more relaxed" yes this is because your body thinks that you were dying and now is rewarding you for having gone through that.
"Help keep your thinking, learning, and judgment skills sharp as you age. Exercise stimulates your body to release proteins and other chemicals that improve the structure and function of your brain." all of the proteins are going to restore your muslces nothing else.
"Strengthen your bones and muscles. Regular exercise can help kids and teens build strong bones" how tf
"There are different ways that physical activity may lower the risk of these cancers. For example, it can strengthen your immune system and reduce inflammation in your body" your immune system becomes weaker and tries to cope if something causes a reaction to your immune system "strengthening it" it literally means it is horrible and your body is trying to survive. no it only increases inflammation whih again is a sign that your body is trying to heal you.
"Reduce your risk of falls. For older adults, doing balance and muscle-strengthening activities can help reduce your risk of falling."
why would you need exercise for that just go walk
"Improve your sleep. Exercise can help you to fall asleep faster and stay asleep longer" no fucking shit because your body needs to repair holy fuck
"Improve your sexual health. Regular exercise may lower the risk of erectile dysfunction (ED) in men." it has nothing to do with sexual health in fact it is going to worsen it especially if you starve yourself or you're at a too low bodyfat percentage.
"Increase your chances of living longer. Studies show that physical activity can reduce your risk of dying early from the leading causes of death, like heart disease and certain cancers." once again only diets causes this it's only going to worsen your heart health since it is going to have to pump more blood and age faster

But like wtf are u gonna di w thise extra years?

 

[_Tigrim_]

Over if you aren't built like the big asian cock transfer students

 

[Deleted member 108703]

Greycel just discovered his life was a lie told by indians

Uhm, Im Timmy. I was a dark redcel before i deleted my acc, excuse u

 

[cope master]

The IQs on this forum must be near retarded levels cause apparently a lot of people on .org believe exercise is bad for you.

"Muh, too much stress"

Can't believe users here have to cope with their laziness by saying shit like this. There are countless studies about the benefits of exercising and countless more about the negative effects of a sedentary lifestyle.
https://medlineplus.gov/benefitsofexercise.html
https://www.hopkinsmedicine.org/hea...ow-a-sedentary-lifestyle-affects-heart-health

Of course it can be bad if you over train, but anything done in excess is bad. These niggas will tell you weight training and even cardio is bad, despite most athletes doing both forms of training.


View attachment 3366288
Also, enough of this cope about, "muh chad doesn't need to go to the gym". Niggas will post the most extreme ends of the spectrum as if it represents the majority of normies with normal genetics.

To real

 

[Aypo129]

Uhm, Im Timmy. I was a dark redcel before i deleted my acc, excuse u

Sure
And I am Adolf Hitler

 

[persuss]

But like wtf are u gonna di w thise extra years?

make sure more people escape from this low vibrational plane before the false arrival of the antichrist comes. prepare for next year especially these drone encounters are just gonna increase and eventually the new world order is coming

 

[Orc]

So the framepill is just a lie and its just about muscle on the frame itself??

it's not actually about the shoulders, it's about how they taper into your hips.

 

[3links2]

The IQs on this forum must be near retarded levels cause apparently a lot of people on .org believe exercise is bad for you.

"Muh, too much stress"

Can't believe users here have to cope with their laziness by saying shit like this. There are countless studies about the benefits of exercising and countless more about the negative effects of a sedentary lifestyle.
https://medlineplus.gov/benefitsofexercise.html
https://www.hopkinsmedicine.org/hea...ow-a-sedentary-lifestyle-affects-heart-health

Of course it can be bad if you over train, but anything done in excess is bad. These niggas will tell you weight training and even cardio is bad, despite most athletes doing both forms of training.


View attachment 3366288
Also, enough of this cope about, "muh chad doesn't need to go to the gym". Niggas will post the most extreme ends of the spectrum as if it represents the majority of normies with normal genetics.

cardio isnt good if ur trying to bulk

 

[chadintraining]

caged so hard at @Orc for gate keeping gymmaxxing for framemax and every soft skinny fat subhumans on .org belived it lol

Dumb and ugly is brutal

Like bruh pick a struggle

 

[ey88]

Keep ey88 as far from this post as possible, for if he sees it I believe it will be the destruction of this forum as we know it

Keep exercising and aging yourself, I don’t care what you guys do anymore

 

[just coping]

If you are on normie level, gymcelling + roids can ascend you hard
its useless if you are subhuman/truecel

Roids are cope

 

[vrilmaxxer]

every time I have went to a gym they are all bloated moaning and screaming, eating shit protein powder and eating chicken and rice, it’s all shit and if people can’t realize that it’s over

 

[๕ඞChick3ncu1ry]

every time I have went to a gym they are all bloated moaning and screaming, eating shit protein powder and eating chicken and rice, it’s all shit and if people can’t realize that it’s over

somehow gymmax makes me leaner?

 

[aDifferentPerspect]

every time I have went to a gym they are all bloated moaning and screaming, eating shit protein powder and eating chicken and rice, it’s all shit and if people can’t realize that it’s over

Better than being a weak twink

 

[๕ඞChick3ncu1ry]

every time I have went to a gym they are all bloated moaning and screaming, eating shit protein powder and eating chicken and rice, it’s all shit and if people can’t realize that it’s over

retard takes

bloated gymcel is mostly roided user, most natural gymmaxxer are lean

 

[Deleted member 19442]

And only .org users take that at face value

 

[übermog]

lifting light is good, lifting heavy is bad

 

[Thebuffdon]

Keep exercising and aging yourself, I don’t care what you guys do anymore

You literally can’t care because ur not a human

JFL

 

[flippasav]

Jfl at not balancing this shit out. A good face and a shit body will never match

 

[ey88]

lifting light is good, lifting heavy is bad

Opposite

 

[vrilmaxxer]

Better than being a weak twink

If you ate right you would be naturally strong and functional, you are just ruining your agility and movement by getting swole

 

[vrilmaxxer]

retard takes

bloated gymcel is mostly roided user, most natural gymmaxxer are lean

They all eat and look like shit, they age themselves and break down their body